
How to Know If You Have Food Sensitivities
The foods we use to fuel our bodies are a major player in our overall health. Our bodies use food as medicine to either help
The Positive Side of Medicine

The foods we use to fuel our bodies are a major player in our overall health. Our bodies use food as medicine to either help

Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,

10 Myths about Blood Donation Edited By: Stephanie Dawson • My health will deteriorate after blood donation- Many people think that their health will deteriorate

Who wouldn´t love to remove all the toxins from their body? Well, that’s a detox, and my personal way to cleanse my body is drinking

7 Ways to Improve Your Sleep Edited By: Stephanie Dawson • Make your bedroom a haven As much as possible keep everyday chaos away from

Unsweetened iced tea: an easy to make, healthy and tasty drink for summer: Instead of sweetened, try unsweetened iced tea. Some sweetened tea bottles contain
The Positive Side of Medicine