Yoga Tree

Share This Post

Yoga Tree

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

yoga

More To Explore

Inspiration

Wise Words from Gandhi

This man was so wise, we come back to his work often today in our busy hectic lives. Lessons we could have learned long ago

Scroll to Top