There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.
Relationship
7 Things to NEVER Say to Your Husband
7 Things to NEVER Say to Your Husband One of the best things about marriage is that you can say anything and everything that you