
A personal trainer’s journey from fit to fat to fit!
Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he
The Positive Side of Medicine

Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he

The appearance of one’s stool can tell a lot about that person’s health. Not only can it give information about how the digestive system is

I personally love berries, and what is better for you than what the earth itself gives you? Black and red raspberries (promising super foods), blackberries,

The colors you choose for your manicure can also affect your mood more than you think. Researchers say that we perceive colors as associations with

Get Rid of Lower Back Fat In 3 Months! Day-by-Day Complete Workout Guide Lower back fat can be a real challenge to get rid of.

This looks amazing, easy, and delicious. Unfortunately there are no amounts listed, but the picture is pretty self explanatory, I use most recipes as a
The Positive Side of Medicine