
Smoothies Abound!
This is for everyone who wonders what fruits and veggies do what in a smoothie? If you are aiming for a certain diet plan, like
The Positive Side of Medicine

This is for everyone who wonders what fruits and veggies do what in a smoothie? If you are aiming for a certain diet plan, like

Declare Your Freedom: Get Out Of Your Bra! Do We Really Need Bras? Could wearing a bra be doing you more harm than good? A

Self-love. We all know we’re supposed to love the skin we’re in but sometimes, it’s easier said than done. From comparing ourselves to Instagram influencers

The Secret To Aging Gracefully Recently over dinner, a friend I’ve known for 15 years told me that I am “aging well.” I was both

Stretches and Exercises to Improve your Posture! Have you ever noticed that when someone sits or stands the correct way they actually look 10 years

6 Hidden Carbs and Where They Are Lurking If you’re on a diet, you are most likely cutting back on high carbohydrate foods such as
The Positive Side of Medicine