The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Sleep is a critical aspect of overall health, and recent research suggests that the regularity of sleep patterns may be more influential than sleep duration.
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Dear Women! Stop Constantly Doing Things Your Vagina Hates [nextpage title=”…”] Taking proper care of your honey pot is incredibly important to ensure bacteria doesn’t
I just love these step posters! Loving yourself is the first step to a happy life. When you truly love yourself the world just gets
The Positive Side of Medicine