
Firm Up Anywhere With These 8 Amazing Chair Exercises
Firm Up Anywhere With These 8 Amazing Chair Exercises There are plenty of reasons for skipping a workout: gym memberships are expensive, you don’t have
The Positive Side of Medicine

Firm Up Anywhere With These 8 Amazing Chair Exercises There are plenty of reasons for skipping a workout: gym memberships are expensive, you don’t have

Dr. Aditi Nerurkar, a powerhouse from Harvard University, is not just offering another self-help guide; she’s throwing a lifeline in the turbulent sea of stress.

Are You Aging Faster than Your Friends? Here is the Reason It always seems to happen. Your high school reunion comes around and despite all

[nextpage title=”…”] With an estimated 610,000 fatalities in the United States every year, heart disease is among the leading causes of death. The theory that

Automotive fatalities rank third in terms of lives lost per year, behind cancer and heart disease. National seat belt use has increased from 69% in

Longevity Grocery List By PositiveMed-Team Edited By: Stephanie dawson 1. Vegetables Vegetables contain important nutrients and have lots of fiber. If you eat 5-9 servings
The Positive Side of Medicine