The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
8 Foods That Can Improve Your IQ By PositiveMed-Team Edited By Stephanie Dawson IQ means intelligence quotient. It tells about your ability to grasp new
Natural Ways to Ease Arthritis Pain [nextpage title=”…”] Arthritis is a catchall term used to describe more than 100 types of joint diseases, according to
Love is hard to find, and it’s even harder to know whether or not it’s real when your feelings cloud your judgment. However, deep down
It’s no secret that sleep is vital for maintaining optimal physical, mental, and emotional health. However, most people don’t get enough of it. Most adults
Are you are aware of how addicting caffeinated beverages can be? Caffeine withdrawal is now a recognizable disorder according the latest version of the Diagnostic
According to a study recently conducted in Italy, low levels of vitamin D could increase the risk of erectile dysfunction (ED). Lacking adequate amounts of
The Positive Side of Medicine