The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Beyond being a delightful treat for the taste buds, mangoes harbor a plethora of health benefits that can make them your body’s best ally. Delve
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Most of us believe we are honest people. However, this is not always the case. Even the most honest people occasionally tell a fib or
8 Power Foods You Should Eat This Winter By Khrystyana Kirton When most people think about winter, all that comes to mind is numbing cold,
9 Natural Ways To Reduce Risk of Blood Clots A blood clot is a gelatinous mass of coagulated blood used to repair damaged blood vessels such
Feeling Joint Pain? This Is What It Probably Means Living in Pain. Twenty percent of us in the U.S. have chronic joint pain related to arthritis
The Positive Side of Medicine