The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
[nextpage title=”…”] Each year in the United States more than 700,000 people suffer a heart attack, and almost 400,000 people die of coronary heart disease
Apple cider vinegar (ACV) has a multitude of uses. From being beneficial to your health to getting rid of fruit flies in your home to
I have always been a worrier, so much that I have made myself sick worrying about things. I worry about my kids, I worry about
Hey Listen! I know you are busy, but I wanted to just tell you that you are not an idiot! Ok? Please stop saying that
When considering the female physique, the breasts are one of the most delicate parts. These large lumps of fatty tissue, produce milk for babies to
Let’s face it. We live in a busy society, and it can often feel like there’s not enough time in the day to get things
The Positive Side of Medicine