The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
She Ate Nothing But Fast Food for a Week…Now See What Happened to Her Body [nextpage title=”…”] A report from The Obesity Action Coalition recently
Before the month is over we were lucky enough to come across this heartwarming story. I am lucky enough to hear about Jonathon on a
Belly dancing, also called Raks Sharki, is derived from traditional women’s dances of the Middle East and North Africa. Belly dance has enormous positive effects
In any relationship, understanding and communication are vital. As you progress through various stages, you may find yourself wanting to delve deeper into your partner’s
11 Natural Ways to Increase Your Immunity By PositiveMed-Team Edited By Stephanie Dawson Getting sick is something most of us don’t want or have time
Sex can be very beneficial. It can relax you and make it easier to sleep. It can eliminate stress and even improve cardio health. But
The Positive Side of Medicine