The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Most of us know vitamins are essential to our bodies, but many times we don’t know what they actually do, or take them as seriously
7 Celebrities who Battled Eating Disorders By: PositiveMed-Team Edited By : Stephanie Dawso • Actress Lucy Hale, 23, the well known face from “Pretty Little
How To Lose Weight as an Older Woman Here is my personal formula for maintaining my weight and health as an older woman.Leah called me
For the 5.7 million Americans with bipolar disorder, extreme mood swings become a daily part of their life. In addition to periods of depression, those
It has to rain for you to see the rainbow…Keep grinding and keep pushing for your dreams!!
6 Ways To Create Chemistry Even If It’s Not There Chemistry is an important social element between two people that is difficult to define. In
The Positive Side of Medicine