The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Dreams can reveal our subconscious, or be completely random. Humans average 3 – 7 dreams each night, we dream for 2 – 3 hours in a night, and 90% of
Time takes its toll on everyone’s body, and breasts are no exception. Firmness, elasticity, and lift all gradually cease with age, and those not wishing
10 Telltale Signs You’re Too Dependent On Your Significant Other! It is completely normal to be clingy to some degree in every relationship. The very
A Quick, Easy Recipe That Can Slash Your Risk for Heart Disease in Half Heart disease claims more lives than all varieties of cancer combined.
Your body is a temple; Why treat it like a motel? ~Tom Ferguson
Look & Feel Great In Your 60s With These 6 Tips You don’t have to skimp on style just because you’ve entered your sixth decade.
The Positive Side of Medicine