The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Raw Food Diet- All You Need to Know I don’t believe there is much that needs to be said about raw food other than the
6 “Compliments” That Only Piss Her Off Men mean well, but they don’t always know the right thing to say. Some things that men may
This may sound a little weird, but humans actually have an instinctual fear of hunger, our reaction to hunger has not evolved with our convenience-centered
The 10 Most Important Nutrients for Underactive Thyroid An underactive thyroid, also known as hypothyroidism, is the most common condition of the thyroid, affecting 3.7%
A 5-Minute Routine To Strengthen Your Butt & Thighs The past 10 years have proven to society that a small butt is no longer in
10 commandments of mental health 1- Think positively; it’s easier 2- Cherish the ones you love 3- Continue learning as long as you live 4-
The Positive Side of Medicine