The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Before you think I am going to tell you that you will be whisked away to a tropical island paradise with a handsome stranger, look
“It takes a simple-minded man to linger around those who are praised, yet a courageous man to pick up those who have fallen.”¯Daniel Chidiac Walking
Tired of Dieting? Here’s Natural Recipe to Lose Kilos Without Dieting [nextpage title=”…”] Are you one of those people who are perpetually dieting to lose
6 Reasons Why You Are Feeling Gassy Embarrassed by gas recently? It’s good to know the mechanisms as to why it happens and what you
When I’m sad, I stop being sad and be AWESOME instead! ~Barney Stinson
Author’s Note: Great stuff from an inspirational blogger! I hope you enjoy this as much as I did! I cannot wait to try the recipe…
The Positive Side of Medicine