The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
[nextpage title=”…”] 5 Weight Loss Smoothies for Breakfast It’s not just about weight but a healthy lifestyle as well that you should take care of.
4 Lies To Stop Telling Yourself We often tell ourselves lies in to make us feel better about life, however white lies only hamper your
Some foods are better to be consumed everyday; On the other hand, some foods are better to be eliminated from our tables. Check out this
10 Things to Help You Hire a Personal Attorney Edited By: Stephanie Dawson • Reputation Before hiring an attorney, analyze the reputation of your attorney
It’s not exactly a subject you want to talk about. However, many women experience it. If you bleed after sex, there’s a reason for it.
There are no speed limits on the road to excellence.
The Positive Side of Medicine