The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Breastfeeding Mothers Alert! Medications that are Harming your Baby Breastfeeding is essential for a growing baby. Breast milk does not only contain the basic nutrients
What is the main reason to drink diet soda? If you’re like most people, it’s to lose weight, or reduce calories and sugar. Studies keep
Bipolar disorder, a condition characterized by extreme mood swings, often flies under the research radar, especially concerning Bipolar 1. Despite impacting 2.6% of Americans, understanding
Life’s challenges and traumatic experiences can serve as catalysts for personal growth and resilience. Post-Traumatic Growth (PTG) is a phenomenon where individuals navigate adversity and
“You’ve gotta hit as hard as life. It isn’t about how hard you hit, it’s about how hard you can get hit and keep moving
The answer is a definite “yes.” Moms are familiar with “thrush” a yeast infection in a baby’s mouth that is easily treated. But moms and
The Positive Side of Medicine