The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Author’s Note: Great stuff from an inspirational blogger! I hope you enjoy this as much as I did! I cannot wait to try the recipe…
Headaches and anxiety are common problems for millions of people. Modern pharmaceutical treatments for these conditions are harsh on the body and have many side
Cool Your Burn With This Homemade Sunburn Relief! [nextpage title=”…”] The time of year has finally come where we get to trade in our boots
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A Tea That Helps With Fibromyalgia, Hashimoto’s, Rheumatoid Arthritis, Lupus and Multiple Sclerosis [nextpage title=”…”] Thyme is a common herb that is regularly used to
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The Positive Side of Medicine