The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
New studies show that people who get their first period after 12 have more health benefits than those who start their periods earlier. A study
Everything you ever wanted to know about the benefits of coffee vs. the benefits of tea. Both are good in different ways, depending on what
Have you ever felt that you are carrying the entire world in your shoulders? This can be easily fixed, all you need is a partner
“If she’s amazing she won’t be easy. If she’s easy, she won’t be amazing. If she’s worth it, you won’t give up. If you give
Your gallbladder acts as kind of storage tank for bile, a substance your body needs to break down fatty food into digestible bits, but sometimes
7 Essential Vitamins Your Body Needs After 40 [nextpage title=”…”] The root word in vitamins -vita – is Latin, and literally means “life. Vitamins are
The Positive Side of Medicine