The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Calling All Chics With the Winter behind us and Summer fast approaching, has us all thinking about how to shed the extra layers we all
10 Ways to Work from Home and Stay Balanced It’s 11a.m. and I’m still in my pajamas. So far, I’ve written a business proposal, returned 80
8 Natural Anti-Depressants- Effective Methods for Treating Depression That Actually Works: Does eating junk food make you feel tired, heavy and in a cranky mood?
I learned a few things from this poster, I hope you do as well. I take D3 already, but just started with calcium citrate instead
This Is How Dehydration Affects Your Body (Video) Everyone knows the importance that drinking milk has on developing strong bones and muscles. There’s another drink,
How Long Can Humans Go Without Water and Food? Its a question that has plagued minds for hundreds of years, as water and food are
The Positive Side of Medicine