The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Melt a stick of butter in the pan. Slice one lemon and layer it on top of the butter. Put down fresh shrimp, then sprinkle
Coincidences happen. Sometimes, they are funny and they leave us smiling. Sometimes, they are quite frustrating and can make for a really bad day. In
4 Exercises That Prevent A Hunchback And Tech Neck You’re starting to see it everywhere. It’s those people that are slouching around with caved-in chests
Please watch this video, they are showing spheres that represent one ton of greenhouse gases. 75% of the gases come from buildings! We need to
What Happens To Your Body When You Eat One Pear A Day [nextpage title=”…”] Pears are one of the world’s healthiest foods. The bad news
This is a really useful video! Imagine you’re hungry and tired in the middle of the woods. You’re reaching to your backpack to finally eat
The Positive Side of Medicine