The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
hated by many, wanted by plenty, disliked by some, confronted by none.
How to Know If You Need to See a Psychiatrist Most people would be surprised by the number of people who see mental health professionals
7 Changes that Will Happen to Your Body if You Start Doing Planks Today! [nextpage title=”…”] When you perform the plank every day, you’ll be
She Shares Her Way of Treating Chronic Inflammation A woman by the name of Leslie Craine cured her rheumatoid arthritis by consuming a drink made
The more I know about sugar, the less I want any! Our bodies can handle a few teaspoons worth a day, more than that and
When You See How Easy It Is To Relive Your Back Pain Without Leaving Your Couch It Will Change Your Life! Back pain is not
The Positive Side of Medicine