The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in
Almost everyone has experienced a feeling of being lightheaded or dizzy at some time in his or her lives. This feeling can occur suddenly and
Top 10 Turn-Ons For Women Every Man Should Know Whereas men are most visually and physically stimulated, much of a woman’s ability to be turned
4 New Substances Added To List Of Carcinogens We now have even more to worry about when it comes to our health. The U.S. Department
Five Warning Signs That Your Child is Using Drugs Raising a teenager can be trying, but living with one suffering from addiction creates a host
Where Did The Passion Go? Do you love your partner but find that the intensity and closeness have become muted? Discover why. Patti asked the
The Positive Side of Medicine