The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Post-traumatic stress disorder (PTSD) often receives a lot of press when it comes to soldiers returning from war. You might have even seen movies where
As the holidays peep out from just around the corner, you’re likely already making travel plans. Whether you’re one of the 50 million people traveling
When life hands you lemons make grape juice! Then sit back and watch as the world wonders how you did it!
So you took the first step and joined a gym, now what? That all depends on your personal fitness goals. Do you want to lose
Here Is How Eating 2 Spoons of Flaxseeds Can Protect You From Hormone Related Cancer [nextpage title=”…”] Breast cancer is a form of cancer that
If you have ever been involved with a gaslighter, then you are well-aware of just how awful it can be. A gaslighter has no problem
The Positive Side of Medicine