The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
How Your Neighborhood Affects Your Relationship Two terms psychologists use to describe how relationships within neighborhoods are formed are the mere exposure effect, and the
Try to think of your heart as the car battery of your body. It sustains its own electrical charge that allows it to act as
Having Pain May Also Mean Experiencing PTSD By: Dr. Peter Abaci It has been well understood for quite some time now that the continuous or
Five Warning Signs That Your Child is Using Drugs Raising a teenager can be trying, but living with one suffering from addiction creates a host
One Simple Way to Clean Your Brain Cells If you are not getting enough sleep you should start now. Research shows while you sleep your
Its official time now to go for some serious shopping to buy Christmas gifts! Time isn’t much and you might be all perplexed to buy
The Positive Side of Medicine