The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Is Drinking Water While Eating Good For You? You have probably often heard advice about drinking water with your meals. Over the years it has
Today I received an e-mail from Anita, 42-year-old journalist. “I got divorced two years ago — a surprise for my 40th birthday. And unfortunately, another surprise, when
The One Thing You Can Do To Not Get Hacked What does it mean to “get hacked?” The non-technical description of “hacking” is when someone
The Secret Why Your First Date Should Be Cheap And Fast First dates, for many people, are highly stressful. You find yourself wondering what the
If you’re finding that you are taking frequent trips to the bathroom throughout the day, then it’s time to find out the cause. The need
Summer is undeniably one of the most amazing moments of a child’s life. School lets out and the kid has plenty of time to spend
The Positive Side of Medicine