The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Believe it or not, experiencing two periods in a month isn’t uncommon. However, if it keeps happening, it may be a sign of a bigger
Whether or not you are a vegan, you will not want to miss this thinly-sliced eggplant cannelloni recipe, it is not only creative but is
Symptoms of myocardial infarction, or heart attack, are different in men and women. Experts say signs of heart attack exhibited in men are not displayed
What are you afraid of? What is causing you to feel anxious and stressed? Many times when I ask clients what is causing them to
These amazing foods have been around a while, and may be forgotten in the rush to try the new great things in super foods. These
Alcohol abuse is one of the most prevalent types of addiction all over the world. Apart from changes in behavior, disruption in personal relationships, and
The Positive Side of Medicine