The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Now this is awesome, and something that people request from us quite often. Eight foods that help with pain, what an awesome thing! Tart cherries,
Who doesn’t want to look hot naked? Whether it’s to impress someone special or just to feel good about yourself, loving your body in and out
I Promise Myself I promise myself… To be so strong that nothing can disturb my peace of mind. To talk health, happiness, and prosperity to
I have had so many requests for this recipe I will share. It takes a while, but it’s worth it! You need a bundt cake
What’s Your Personality Type According to the Way You Hold Your Fist Can the way you hold your fist reveal useful information about your personality?
Post Traumatic Stress Disorder, more commonly called PTSD, is a mental health issue that affects some people after witnessing or experiencing a horrible event. A
The Positive Side of Medicine