The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Firm Up Anywhere With These 8 Amazing Chair Exercises There are plenty of reasons for skipping a workout: gym memberships are expensive, you don’t have
Have you ever thought human beings also pass through different stages in their lives? (Archetype) Maybe you have felt like once you had a single
Natural Lung Cleansing For Chest Congestion [nextpage title=”…”] Who doesn’t love the smell of peppermint? It can instantly brighten your mood and sharpen your memory
God didn’t make a mistake when he made you, you need to see yourself as god sees you.
More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of
A Juice That Packs An Antioxidant Punch (Easy Recipe) One of the first things I like to do each morning is juice so I get
The Positive Side of Medicine