The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Reflexology is a form of alternative medicine that is derived from Chinese traditional medicine and refers to structured pattern of pressure applied to various parts
How to Transform Your Life by Letting Your Inner Child Out For many of us, if we remember our childhood and can describe it we
April Rueb, a resident of New York City, recently set a goal to get in 20,000 steps per day. She was already accomplishing 10,000 steps
Pancreatic Cancer What Is the Pancreas? The pancreas is a gland that lies behind the stomach in front of the spine that produces chemical enzymes
Alexander Technique, A Few Facts By: Andres Carvajal Edited By: Stephanie Dawson Invented by Frederick Matthias Alexander, an Australian actor who suddenly begun experiencing voice
At Positive Med we look for the best natural remedies for almost everything. There are many health benefits to apple cider vinegar, but many people
The Positive Side of Medicine