The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
No one is going to tell you that it’s easy or that you’re not going to offend anyone by being who you are and a
Whether or not you are a vegan, you will not want to miss this thinly-sliced eggplant cannelloni recipe, it is not only creative but is
Your Gut Bacteria Linked to Anxiety and Depression. Here’s What to Do to Stay Mentally Healthy [nextpage title=”…”] You have likely acted on a “gut feeling”
7 Things to NEVER Say to Your Husband One of the best things about marriage is that you can say anything and everything that you
3 Games to Reignite the Romance [nextpage title=”…”] When your love life is dwindling a bit, it can be a lot easier to reignite that
Every night 1 in 7 people go to bed hungry- that’s 1 billion people worldwide. The problem is not in the amount of food in
The Positive Side of Medicine