The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
7 Ways for Men to Lose Belly Fat A lean body is in these days. Getting rid of the unwanted belly fat is important to
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Use This Trick And NEVER Gain Weight Again! Losing weight, for most, is an exercise in futility. For Sarah, it was a particular challenge. She
Being disturbed while sleeping can be very irritating. Many people can’t sleep with any disturbance, sometimes the snoring of others disturbs us which can be
Lizzie Velasquez is an amazing 23 year old woman who was taunted, teased, and bullied in school, she overcame every opposition and became a
The video, directed by Alejandro González Iñárritu, features mothers on four continents in London, Rio de Janeiro, Los Angeles and Beijing. These inspirational women raising
The Positive Side of Medicine