![15 Minutes to a Sundress-Ready Back!](https://www.positivemed.com/wp-content/uploads/2020/06/1882-15-Minutes-to-a-Sundress-Ready-Back-1024x536.jpg)
Spring has sprung, time to put away all the bulky sweaters and sweatshirts that have maybe covered up a few extra inches as we enjoyed the winter. Sundresses and tank tops will be here before we know it, is your back ready? How about those upper arms? I found some easy exercises that will shape up your back in no time at all!