The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
How Did I Develop a Thyroid Disorder? –by Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist In 1998, the Journal of Endocrine and Metabolic Disorders stated
Scoliosis is a fairly common and life-long problem that affects the spine, making it grow sideways and “off center.” Despite affecting approximately 5% of children
10 Things To Do Throughout The Day To Lose Weight So you want to lose weight without missing a beat of your busy day, and
Astrological Signs and What They Say About You [nextpage title=”…”] We’re all familiar with astrological signs, right? You know, the signs of the Zodiac that
Asthma is a condition in which the airways swell and narrow and produce extra mucus, leading to wheezing, shortness of breath, chest tightness, and coughing.
A fantastic program that teaches young children with cancer how to control their mind and practice karate has helped many kids to fight against this
The Positive Side of Medicine