The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Who doesn’t want to look hot naked? Whether it’s to impress someone special or just to feel good about yourself, loving your body in and out
In this infographic you can find some more interesting facts about being vegan. Interestingly, there are 3 million vegans in the United States, most vegans
[By Nima Shei and Stephanie Dawson] As the season of cold and flu is here, it’s a good time to look into natural remedies that
Varicose veins are a common venous disease that affects more than 20% of the US population. The condition usually occurs in the legs when the
6 Fast, Easy Ways To Reduce Stress and Lose Weight Using Tea Being overweight can lead to a variety of health issues. Unfortunately one of
10 Beauty Secrets from Nature Empty and accurate promises are made all over the bottles and sprays in every cosmetic aisle, both in malls and
The Positive Side of Medicine