The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
The Number ONE Worst Exercise That Ages You Faster, Skip It Today! SPANISH TRANSLATION: EL PEOR EJERCICIO PARA SU EDAD, EVITELO HOY! As men and women
While staying hydrated is crucial for health, there’s a phenomenon called water intoxication or hyponatremia that occurs when someone drinks excessive amounts of water, leading
Get Perfectly Shaped Eyebrows Without Tweezers [nextpage title=”…”] Perfectly shaped eyebrows can transform the way you look. There are many ways to get the kind
Normal Delivery Vs C Section: Danger and Benefits Giving birth is an inevitable topic for couples that want to have a family. Babies can come
Bad Secrets People Kept From Their Partners Recent research showed that about one in five people have been kept bad secrets from their partners. Surprisingly, one-quarter of
6 Foods You Can Eat At Night That Won’t Make You Feel Bloated In The Morning Bloating. Nobody likes it, yet we all have to
The Positive Side of Medicine