The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
“Life is an opportunity, benefit from it. Life is beauty, admire it. Life is a dream, realize it. Life is a challenge, meet it. Life
So your relationship is over? Whether it is a divorce, a breakup with a long time partner or the dissolution of something that you felt
Recent research published in JAMA Network Open highlights the remarkable cardiac benefits of a healthy, plant-based diet compared to a balanced omnivorous diet. The study,
All About the Appendix and Appendicitis What is the appendix? The appendix is a small pouch in our body where the large and small intestines
Non-melanoma is the most common type of skin cancer, this group of cancers includes all types of skin cancer except malignant melanoma, which develops from
Are You Getting Manipulated in Your Relationship? Here’s How to Say [nextpage title=”…”] You’ve met your soul mate, the relationship is going better than you
The Positive Side of Medicine