The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Since 2008 doctors and modern medicine have brought a new possibility to patients with severely deformed faces, new lives through partial or totally complete donor
Dreams can reveal our subconscious, or be completely random. Humans average 3 – 7 dreams each night, we dream for 2 – 3 hours in a night, and 90% of
The Number ONE Worst Exercise That Ages You Faster, Skip It Today! SPANISH TRANSLATION: EL PEOR EJERCICIO PARA SU EDAD, EVITELO HOY! As men and women
[By Nima Shei and Stephanie Dawson] As the season of cold and flu is here, it’s a good time to look into natural remedies that
This recipe is a perfect way to reap the amazing health benefits of broccoli in a different and creative way, and the perfect way to
Top 4 Hot Beverages for Melting Belly Fat Fast With so many yummy treats in the world, it’s hard to stay fit and skinny. As
The Positive Side of Medicine