The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
What Is Your Magic $ex Number? Finding your magic number is important so that you can get all the benefits from “it”. $ex is good
Top 10 Foods for Long and Strong Hair Just like every other part of your body, the cells and processes that support strong, vibrant hair
Instead of Watching Netflix Before Bed, Do THIS! What could be more relaxing after a busy day than laying in bed catching up on a
5 Things You Need to Know About Thyroid Cancer Most people know little about their thyroid, if they’re aware of it at all, and are
She Spent Years Trying to Heal Her Gut, Brain Fog, and Fatigue. Here’s What Finally Worked [nextpage title=”…”] Normally healthy people sometimes find themselves in
8 Signs He’s Not Ready for Marriage Sometimes its hard to tell whether or not your guy is ready for marriage. You may have seen
The Positive Side of Medicine