The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Common Skin Problems In Dogs And How To Know If Your Dog Has Them Skin disorders are among the most common problems in dogs. Your
By Daniel Chidiac “Sometimes people take the great things you are doing as a personal attack on their own life. Do not let their insecurities
Crohn’s disease refers to an inflammatory bowel condition that mainly triggers symptoms along the digestive tract. However, it can cause symptoms in other areas, including
By PositiveMed Team- Costa Rica Office Edited by Stephanie Dawson Last Updated: August 2nd 2013 Fibroids are non-cancerous tumors that grow in or around the
She Washes Eggshells and Bakes Them. The Reason? I Had No Idea! It is recommended that adults consume up to 1,000 mg of calcium per
10 Ways to Boost Willpower • Meditate Meditation is one of the best techniques to gain self control and improve will power. Practicing meditation daily
The Positive Side of Medicine