The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Gingko Biloba: It Can Change Your Life By: Andres Carvajal Edited By: Stephanie Dawson Gingko Biloba is one of the most ancient trees on the
I “like” my Mommy. I “+1” her Love.
Here is a piece of advice: let go when you’re hurting too much, give up when love isn’t enough, and move on when things aren’t
Another touching story of the strong bond between a man and his best friend: A dying man’s final request that meant the world to him,
The best gift you can give someone is your time, because you’re giving the something you can never back.
The Positive Side of Medicine
