The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Katie is a beautiful sweet girl, but she’s gone through so many hardships in her short journey. Watch this heartwarming video, shared by one of
Remove Dangerous Toxins From Your Body Over Night With These Detox Foot Pads You probably don’t think that your feet need detoxing, but think about
–by Dr. Michael L. Johnson Did you ever wonder WHY all of a sudden someone develops a neurodegenerative disorder, heart disease, an autoimmune condition or
Even when food additives come from plants they can be harmful to your body. Anything unnatural and/or in a highly concentrated chemical state is something
One Common Health Problem That May Put You at Higher Risk for a Miscarriage [nextpage title=”…”] The endometrium is the lining of the uterus that
The Real Health Benefits of Beer [Last updated: Oct ins 2014] Yes, you read that right, and I do enjoy a beer now and then
The Positive Side of Medicine