The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
5 Things You Need to Know About Your Nipples and Changes To Watch For Know Your Nipples You will notice changes to your breasts and
12 Estrogen-Rich Foods That Help You Balance Your Hormones [nextpage title=”…”] Produced in the ovaries, estrogen is the female hormone responsible for a number of
What Happens To Your Body When You Hold Your Poop For A long Time It’s not something that people often think about, but when a
What To Eat When You Are Feeling Cranky By Positivemed_team Edited By Stephanie Dawson Almost all of us feel cranky or out of sorts sometimes.
When people find out that I am a 40 year old virgin, they usually can’t contain all of their questions that burst forth. One of
The Positive Side of Medicine
