The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
I have chosen to be happy, because it is good for my health. ~Voltaire
Natural Ways to Stay Awake By PositiveMed-Team Edited By: Stephanie Dawson Eating an apple An apple a day keeps your drowsiness away. According to some
What Happened When She Quit Talking About Her Love Life for 1 Month & Why You Should Do The Same Do you feel compelled to
Know The 9 Main Symptoms Diabetes In Children About 208,000 Americans under age 20 have diabetes. That number may be even higher because not everyone
See How You Can Cleanse Your Body Without Going On a Detox Diet Most people have gotten the message that crash diets are unhealthy. They
THIS Japanese Secret Holds The Key To Living Beyond 100 The Okinawa diet is a diet that mostly consists of vegetables, beans, and other plants.
The Positive Side of Medicine