The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
One of the greatest challenges in our daily lives is certainly cooking. There is simply no time to spend in the kitchen. We have to
What Your Dog Says About You There are many different breeds of dogs available, they vary in size, shape, friendliness, and aggression. In most cases
6 Signs It’s Not The Right Time To Date Again When a relationship ends, some people are ready to begin dating again immediately, but in
See How She Turns Her Broken Window Blinds Into A Roman Work Of Art As intelligent women, we cringe at the though of window blinds
Caffeine is addictive, but sometimes they need for an energy boost can lead us to extremes. We may even switch from one source to another.
7 Ways to Improve Your Sleep Edited By: Stephanie Dawson • Make your bedroom a haven As much as possible keep everyday chaos away from
The Positive Side of Medicine