Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

divorce

The Trouble With Modern Marriage

Erica B. Slotter, Ph.D. Marriage in America is facing a variety of novel changes and challenges. I am not referring to the current legal battles

Awesome in Web

Top 10 Bizarre Chips in China

In an effort to get more dominant share in the Chinese snack markets, Pepsico, the parent company of Frito-Lay’s snacks is now selling potato chips

weight loss

Weight Loss Plateau Busters

Weight Loss Plateau Busters You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated,

Scroll to Top