The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
When you come to a decision in your life to accept nothing but the best, you will get the best.
87% of food and beverage ads seen by children between 6 & 11 on TV are for products with high saturated fat, sugar or sodium.
Getting bumps on your vagina can be scary. It can even be scarier when the bumps get an infection and become painful. Where do they
In the midst of the COVID-19 pandemic, millions of families faced challenges and uncertainties. For one family, the lockdown brought a puzzling and distressing ordeal
Wow, I had no idea. The things I keep learning about how our bodies really work is amazing to me. I do believe this refers
Meet the World’s Oldest Female Bodybuilder In this short video, Ernestine Shepherd allows us to peek into her life as the world’s oldest female bodybuilder.
The Positive Side of Medicine