The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
[Last Updated on April 24th 2014] In this video you can find three simple, yet effective ways to “sexiefy” your water. I personally don’t agree
10 Facts You Don’t Know About Your Farts [nextpage title=”…”] Farting is a normal part of life and is often experienced on a daily basis
Magnesium is involved with over 300 metabolic processes in our bodies, leading to the mineral being called the master mineral. Symptoms of poor magnesium intake
Top 10 Most Damaging Brain Habits 1. Lack of Stimulating Thoughts Lack of brain stimulation may cause brain shrinkage. Thinking is the best way to
Good afternoon, I am a former caregiver. I recently lost my husband after a long and arduous 15 year battle with Alzheimer’s disease. Please allow
David Wolfe Top 5 Superfoods List By: Marina Solovyov In the winter Superfoods article, we examined superfoods that can be found in most supermarkets and are
The Positive Side of Medicine