PositiveMed

The Positive Side of Medicine

Mulberries

Share This Post

Mulberries

These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great in a smoothie, as part of a fruit salad, or by themselves! For more check out this poster:

muberries

More To Explore

Health and Food

Foods to Help Balance Your Chakras

All energy comes from light, the rays from the sun. It sustains us, transforms us, revitalizes us, rejuvenates us, and warms us. The rays of

DIY Tips

How To Make Natural Eyeliner And Mascara

Some people feel incomplete without mascara and eyeliner. These are an important elements of a make-up kit. Its important to use skin-friendly mascara and eyeliner

Health Benefits of Foods

8 Power Foods You Should Eat This Winter

8 Power Foods You Should Eat This Winter By Khrystyana Kirton When most people think about winter, all that comes to mind is numbing cold,

health

Towel Workout

You don’t need to have a professional gym at your house to do some serious working out; all you need is lying on your bathroom

What is Scoliosis and How to Deal with It.
Body Image

What is Scoliosis and How to Deal with It

Scoliosis is a fairly common and life-long problem that affects the spine, making it grow sideways and “off center.” Despite affecting approximately 5% of children

health posters

Belly Laughs and Calories

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your

Scroll to Top