Fat Loss

Share This Post

Fat Loss

Have you ever wondered why, exactly, it is so detrimental to your health to be carrying around 50 extra pounds? Or more? With loss of fat comes amazing health benefits, including, but not limited to, improvement of sleep apnea, improvement of asthma symptoms, venous health, improvement of PCOS symptoms, and so many more. Check out this poster for some facts and figures, on improving your figure:

lose-fat

More To Explore

Fitness

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests

games

Easter Eggs, Naturally

I absolutely love the idea of naturally dyed eggs, the colors are so beautiful I may go buy some white t-shirts and color those too!

Scroll to Top