Carrot Benefits

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Carrot Benefits

I absolutely love carrots, I eat them almost every day! I buy a bag, wash and cut them, and store them in the fridge for convenience. I like them all by themselves, with hummus, cooked, on salads, wherever! Great to know something I love to eat is so good for me. After all, who does not need a stronger immune system, a healthier liver, and better dental health?

carrots benefits

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Lentil Sloppy Joes

2 15-oz cans lentils, drained and rinsed (about 3 cups cooked lentils if you don’t use canned) 1 tbsp minced garlic 1 1/4 tsp chili

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