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9 foods that melt away flab!
Starving yourself, restricting yourself from delicious meals never works out right, if what you want is to lose that flab and have a boost of
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Jul 4, 2013
PositiveMed
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How to Do Bedtime Yoga For Better Sleep
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Alternative Medicine
Natural treatment for phobias
A phobia, by definition, is an irrational fear which the sufferer finds impossible to overcome. It can relate to just about any object, person or
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If you have ever experienced the sciatic nerve pain, you know how is unbearable. The reasons for the occurrence of sciatica include body injuries, spinal
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Health and Food
Busting the Myths about Monounsaturated Fats
Let’s begin with, what is MUFA? They are plant-base oils, which are packed with nutrient that keep your skin looking youthful and help your digestion
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Ways to Keep Hair From Getting Greasy
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The Friend Zone Dilemma: Are You Stuck in Platonic Purgatory?
Picture yourself standing at the edge of a swimming pool on a scorching summer day, hesitant to take the plunge. This uncertainty resembles the intricate
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