The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Tone Your Abs With This 10-Minute Dance Workout Get sleek, strong and hot in no time at all with ‘10 Minute Cardio Dance Abs Workout:
4 Benefits Men Get From Listening to Their Wives Listening is one of the most valuable social skills in the human emotional arsenal. Good listeners
A new large-scale nationwide analysis has shown that kids born in August are at a higher rate of attention deficit-hyperactivity disorder (ADHD) compared with their
I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body’s emotional energy
Clive Wearing, a British conductor and musician contracted a brain infection with herpes encephalitis in 1985 that caused him a memory span of less
It’s often said the hardest person you’ll ever have to love is yourself. How is it that some people seem so adept at valuing themselves,
The Positive Side of Medicine