Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout for the problem area most complain about, the tummy. Use this workout a few times a week, add some belly blasting foods, and let the warm season begin!
Relationship
Can Taking A “Timeout” Really Save Your Relationship?
Can Taking A “Timeout” Really Save Your Relationship? Look, everyone has habits that can get you down and drive you crazy. Too much “togetherness” causes