PositiveMed

The Positive Side of Medicine

Tummy Workout

Share This Post

Tummy Workout

Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout for the problem area most complain about, the tummy. Use this workout a few times a week, add some belly blasting foods, and let the warm season begin!

ab-workout-planks

More To Explore

Can Carrots Cause Allergies Symptoms and Diagnosis
Allergies

Can Carrots Cause Allergies?

You can be allergic to any kind of food. Although carrots are loaded with essential nutrients, but can carrots cause allergies? If you experience an

inspirational poster

Today what did I do for my mind?

Today what did I do for my mind? my body?my spirit?my relationships?my creativity and passion?  

health

10 Healthy People Foods for Dogs

10 Healthy People Foods for Dogs [nextpage title=”…”] People often talk about foods that should not be given to dogs like chocolate, raisins, and grapes,

Scroll to Top