PositiveMed

The Positive Side of Medicine

Tummy Workout

Share This Post

Tummy Workout

Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout for the problem area most complain about, the tummy. Use this workout a few times a week, add some belly blasting foods, and let the warm season begin!

ab-workout-planks

More To Explore

Health and Food

The Importance of Healthy Breakfast

Breakfast is the most important meal of the day, this is because it follows the longest period of time you would normally go without eating,

Health Consequences Of Anabolic Steroid Abuse
guest blogs

Health Consequences Of Anabolic Steroid Abuse

Often, people’s thought processes are filled with “What’s the best steroid to take?”, “How can I get massive fast?” or “Where’s the best place to buy

Music: The Sound of Health
guest blogs

Music: The Sound of Health

“In this life, we are all just walking up the mountain And we can sing as we climb Or we can complain about our sore