Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Facts
17 Surprising Facts About DNA
I enjoy crime shows, and we hear so much about DNA on them, and everywhere, it’s weird to remember this is relatively new science. It’s