
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Women today look at their lady parts more often than they used to. As a result, you might be shocked to discover some significant changes

Before you speak… THINK T- is it true? H- is it helpful? i- is it inspiring? n- is it necessary? k- is it kind?

A lump on your neck and body is generally normal. However, at the same time, they can certainly cause worry, especially when you don’t know

3 Natural Ways To Grow Back Your Receding Gums Receding gums can be caused by a number of things, but almost always point to gum

Diverticulosis Understanding diverticulosis begins with the cause, when little pouches form in the colon, called diverticula, this is called colonic diverticulosis. These pockets form when

For as long as there has been a moon people have speculated about it, dreamed about it, wished on it, and believed it was filled
The Positive Side of Medicine