
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


When people find out that I am a 40 year old virgin, they usually can’t contain all of their questions that burst forth. One of

10 Hottest African American Women Of 2015 Beauty has always been subjective. Some people are just more physically appealing to others. Regardless of the shade of

This article will make you think twice about eating fast food, Ibrahim Lango, a 19 year old from Colchester, Essex, United Kingdom, found a piece

10 Natural Pain Relievers You May Have at HomeEdited By: Stephanie Dawson • Ginger for muscle pain A study found that adding ginger to the

7 reasons love is good for your heart A growing body of research indicates that what is known as love and positive attitude has a

The significance of fitness to the overall health of the human body cannot be fully appreciated. Indeed without it, we cannot stay healthy and strong
The Positive Side of Medicine