The Positive Side of Medicine
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.
When people find out that I am a 40 year old virgin, they usually can’t contain all of their questions that burst forth. One of
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The significance of fitness to the overall health of the human body cannot be fully appreciated. Indeed without it, we cannot stay healthy and strong
The Positive Side of Medicine