
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


It is difficult to find a natural moisturizer for acne-prone skin, because many of the moisturizers that really hydrate the skin have pore-clogging oils in them,

When to End a Relationship I am often asked, “How do I know when to end a relationship?” Most people end relationships much too soon.

A new Taiwanese study, published in The American Journal of Medicine, suggests that adults who have good dental hygiene have lower risk of heart disease.

Those who bring sunshine into the lives of others, cannot keep it from themselves. ~J.M. Barrie

Dimples on the face are usually considered attractive, dimples on your thighs and buttocks, not so much. Cellulite is common for women and some men,

Find Out The Secret of These Three Parts of Your Pinky Finger [nextpage title=”…”] Every finger is comprised of three bones known as phalanges. Each
The Positive Side of Medicine