
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


While staying hydrated is crucial for health, there’s a phenomenon called water intoxication or hyponatremia that occurs when someone drinks excessive amounts of water, leading

Honey Lemon Homemade Face Treatment Squeeze a half of a Lemon (raw) preferably organic into a bowl along with two Tablespoons of natural Honey also

5 Common Habits That Cause Breast Sagging As women age, the breasts have a natural tendency to lose elasticity and begin to sag. A middle-aged

Life gives you lots of chances to screw up, yet it also means you have just as many chances to get it right.

Age spots usually appear on the back of your hands but can also show up on your arms and face. You can lighten and even

What changes could come in the aftermath of COVID-19? As history shows, the aftermath of plagues has brought about radical transformations for societies. What will
The Positive Side of Medicine