
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


10 Health Benefits of Aloe Vera Aloe vera is also known as the wonder plant for its magical effects on your health. Its a short-stemmed

16 Creative and Mind Blowing Folding Beds What’s Inside This Box Will Blow Your Mind! Take a nap and then put it away, or get

My name is Sujatha. I’m from India,more precisely from South India. How I landed on Positive Med is a sweet story. Few days ago, I

“Life is not measured by the breathe we take, but by the moments that take our breath away…” ~ Maya Angelou

Time heals all wounds, but it’s also the hardest medicine to take.

Raspberries are famous for their substantial amount of vitamin C and antioxidants. But recent studies have shown that raspberries are also very strong fat-burners. Researchers
The Positive Side of Medicine