Yoga Tree

Share This Post

Yoga Tree

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

yoga

More To Explore

Inspiration

(More!) Natural Cough Syrup

I found another natural cough syrup/ sore throat remedy! Not everything works for everyone, so I think it’s best to have a few options to

guest blogs

40 Ways To Practice Joy Every Single Day

Have you noticed the explosion of books and articles on happiness in the past decade? No doubt it’s great that we’re getting expert advice on

5 Reasons to Eat Healthy Snacks Daily
guest blogs

5 Reasons to Eat Healthy Snacks Daily

When it comes to healthy snacks, people don’t pay a lot of attention to what they eat. Contrary to what most people think, eating in

hair care

Grow Hair Twice As Fast With This Recipe

Grow Hair Twice As Fast With This Recipe Baldness can affect men and women of any age, ethnicity, or background. While in men the thinning

Fitness

Miranda Kerr’s Super Model Ballet Workout

Miranda Kerr, one of the famous faces of Victoria’s Secret’s runway, shares her secrets to a perfectly toned body. Her secret is simple, the secret

Scroll to Top