
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Coffee Grounds Scrub for Cellulite We all enjoy our morning cup of coffee and throw away the coffee grounds well, what if you could use

Cancer, a relentless adversary, has prompted a quest for unconventional allies. Recent research illuminates a potential champion: soursop, a tropical fruit known for its exotic

2 Types of Cancer-Causing Inflammation and How to Get Rid of Them Naturally [nextpage title=”…”] Inflammation is a localized physical condition that contains a multitude

SIMPLE TUSCAN KALE SALAD (4-6 servings), 30 minutes 2 bunches winter kale 1/4 cup sundried tomatoes 1 package of uncured, sugarfree pancetta (or bacon) 1/4 cup shaved parmesan-reggiano 1 tablespoon

Breakfast is the most important meal of the day, as it gives your body the fuel it needs to get going. It is very important

Don’t expect to find the right person if you aren’t willing to let the wrong one go.
The Positive Side of Medicine