
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


1. Screen addiction: screen addiction is what we know as “ electronic time”, nowadays American parents try to limit kids especially younger ones by only

Obesity is a pressing global health concern, with a significant genetic component that predisposes certain individuals to the condition. However, a recent study highlights the

[nextpage title=”…”] Ovarian cancer often goes undetected until it has spread within the pelvis and abdomen. At this late stage, ovarian cancer symptoms are difficult

You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.

In every corner of the world, car accidents are one of the major causes of trauma and death. For example in the United States, each

Here is an idea for a perfect energy booster breakfast; a high protein-antioxidant muffin packed with all your body needs to get you started the
The Positive Side of Medicine