
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


5 Tips for Boosting Your Emotional Health Being emotionally healthy means addressing psychological injuries such as rejection or failure when we sustain them with the

There are so many articles written about how to care for the skin on your face, but most don’t mention your neck. The neck and

SPANISH TRANSLATION: LO QUE SUS MANOS Y PIES FRÍOS LE DICEN It’s a traditional saying: “cold hands, warm heart.” In reality, however, nice a person you

There is definite psychology in play when people consider taking out insurance. It is something most of us pay for safe in the knowledge it

I’ve recently started experimenting juicing and I’m really amazed by the varieties you can create from combining different juices. Interestingly, each combination has its own

Yesterday, April 25th, was the World Malaria Day. We have all the tools to eliminate Malaria; And the only thing we need is the support
The Positive Side of Medicine