
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


If you have joint pain or osteoarthritis add curry powder or turmeric to your food. The curcumin compound in curry powder and turmeric has been

If I had a flower for every time I thought of you…I could walk through my garden forever. ― Alfred Tennyson

Here Is What Your Saliva Says About Your Health Saliva contains 72 different types of bacteria and thousands of proteins, enzymes, minerals and hormones. It

Time takes its toll on everyone’s body, and breasts are no exception. Firmness, elasticity, and lift all gradually cease with age, and those not wishing

Health Benefits of Probiotics The definition of the World Health Organization (WHO) for probiotics is any viable microorganism that when ingested in sufficient quantities will

Thank you for bringing smile to the face of these beautiful little angels.
The Positive Side of Medicine