
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


6 Reasons To Fall In Love With a Bald Men! About half of men experience hair loss in their lifetime, and although many see it

Fruits and veggies are the best sources of vitamins, minerals and antioxidants. These substances may help us to have a healthier body and protect us

The only person who is truly holding you back is you. No more excuses, it’s time to change. It’s time to live life at a

If you have ever been involved with a gaslighter, then you are well-aware of just how awful it can be. A gaslighter has no problem

How to Measure Yourself for the Right Bra Size Most people wear a bra too large in the back and too small in the cups.

Kale is so delicious, and so good for you, it’s stunning that I have only been eating it for a couple years. We love kale
The Positive Side of Medicine