
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Gourmet Homemade Spa Popsicles Edited By: Stephanie Dawson Have you try or heard about those exclusive popsicles at the spas? Here is a natural and

A quick guide to delicious greens, how to enjoy your greens, and what they have in them. Arugula, romaine, kale, spinach, iceberg, turnip greens, etc.

How To Rescue Your Child From Choking (Instructional Video) A choking infant is a scary sight. Infant choking is the most common cause of death

Vitamin C deficiency is a very serious condition that can lead to symptoms such as anemia, bloody gums, weak immune system, gingivitis and more. While

Feeling Urge to Move Your Legs at Night Could Be Very Serious…Don’t Ignore It! [nextpage title=”…”] Willis-Ekbom Disease, widely known as Restless Leg Syndrome (RLS),

The less you reveal, the more people can wonder. ~Emma Watson
The Positive Side of Medicine