
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves

These fruit jellies look yummy. Here are the steps you need to do: 1- Wash some oranges, limes and lemons (or even grapefruits) and

The 3 S**xiest Words A Woman Can Say To A Man “I love you.” These are the three magic words every man wants to hear

We may love the wrong person, cry for the wrong reason, but one thing for sure is that mistakes help us to find the right

This Woman Mixed Coffee With Eggs. What She Did Next Will Surprise You! Coffee Drinks Around the World There is a fun video on YouTube

Happiness is like a butterfly; the more you chase it,the more it will elude you, but if you turn your attention to other things, it
The Positive Side of Medicine