There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.
PositiveMed
The Positive Side of Medicine
Yoga Tree
Share This Post
More To Explore
health
4 Strange Ways the Moon Might Affect our Bodies
4 Strange Ways the Moon Might Affect our Bodies It is said that phases of the moon are associated with the human psyche. Many believe
PositiveMed Team
Jul 3, 2015
health
Chicken with Peaches for a Tropical Style Dinner
Are you tired of the same chicken with vegetables? Even as delicious as it is, we can crave something new. How about chicken with fruit?
PositiveMed
Apr 10, 2013
Fitness
Progressive Muscle Relaxation
Progressive Muscle Relaxation By: Andres Carvajal Edited By: Stephanie Dawson Each method is unique, however the Jacobson Progressive Relaxation is one of the most used
PositiveMed
Aug 18, 2013
DIY Tips
20 Unusual Uses for Bananas
20 Unusual Uses for Bananas 1. Shoe Polish Banana peel works great as a shoe polish. Just rub it on your shoes and buff
PositiveMed
Aug 8, 2013
Blood
6 Things No One Ever Tells You About Your Cholesterol
6 Things No One Ever Tells You About Your Cholesterol Cholesterol has become the boogeyman of modern medicine. But what’s fact and what’s fiction? What
PositiveMed Team
Mar 12, 2015
PositiveMed
The Positive Side of Medicine