
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Natural Treatments for Multiple Sclerosis By PositiveMed-Team Edited By Stephanie Dawson Multiple sclerosis, more commonly known as MS, is a central nervous system disease that

What Happens When You Sleep? Did you know that the hours and quality of your sleep has a huge impact on your mood, energy, and

These fruit jellies look yummy. Here are the steps you need to do: 1- Wash some oranges, limes and lemons (or even grapefruits) and

Glands, lymph nodes, the spleen, thymus gland, and tonsils create the lymphatic system, which cleans our body’s cells and carries the body’s cellular sewage away

Living in an imperfect world is stressful. Imperfection can look many ways. It can look like an argument with a loved one, being let down

Many studies have shown that people who exercise regularly reap the benefits of lower rates of depression and a positive boost in mood and energy.
The Positive Side of Medicine