
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Clean Eating Shopping List to Satisfy Your Body Needs [nextpage title=”…”] Eating clean is one of the best things that you can do for your

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Facts you didn’t know about Egg Banking and Fertility Preservation In the past decades, fertility rates have been going down as a global phenomenon. What

We can change our lives. We can do, have, and be exactly what we wish. ~Anthony Robbins

Migraines are throbbing headaches that come back again and again, typically affecting one side of the head. They often come with nausea and at times,

Medical marijuana and its benefits! Interestingly, now more than 70 percent of Americans are pro legalization of MEDICAL marijuana, and this rate is increasing every
The Positive Side of Medicine