
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


This is an interesting idea, how do you feel about ‘living on’ as any plant or tree you like after death? There is now available

And in the end, it’s not the years in your life that count, it’s the life in your years.

When we look for a relationship, we often end up making disastrous mistakes and are disappointed. Its important to make the correct moves and avoid

According to the National Institute on Aging, the average age a woman experiences her final period and enters menopause is 51 years of age. Of

I love beets, I think they are delicious, I especially love them pickled. I used to work with a nursing assistant who made them and

Celiac disease is an auto-immune disease that affects millions of people around the world, including 2 million Americans. 97% of those with celiac disease are
The Positive Side of Medicine