
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


[Last Updated on April 24th 2014] In this video you can find three simple, yet effective ways to “sexiefy” your water. I personally don’t agree

Most Common Causes of Fibromyalgia You Need to Know: Between 3-6 million people in the United States alone suffer from Fibromyalgia, and doctors are still

You miss 100% of the shots you don’t take. ~Wayne Gretzky

Millions of people each year suffer a stroke. This is a condition that is caused by heart disease that results in a lack of oxygen

13 Brilliant Hacks That Will Make Your Life So Much Easier Everyone wants to learn some quick and easy life hacks that are easy to

I’m a self-proclaimed introvert, and I love taking the personality tests associated with such a term. However, I’ve found myself wondering the same thing a
The Positive Side of Medicine