There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.
Health and Food
Most Brands of Tea Contain These Harmful Chemicals!
Compared to energy drinks, coffee, and pop, most people consider tea as a healthier source of caffeine. However, many of the conventional tea brands have
PositiveMed Team
Sep 6, 2016
