
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


How to Forgive Yourself Edited By: Stephanie Dawson 1. Practice self-acceptance Don’t feel bad about who you are. Forgiving means to target specific things you

This is an inflammation of the tonsils, which is due to acute infection. The tonsils are lymph nodes on either side of the back of

Lyme disease is perhaps one of the least understood diseases in the United States today. There are countless stories of how people with Lyme disease

Watch How Banana Peel Cures Her Acne Have you been in a situation where you look at yourself in the mirror in the morning and

Signs You Have Vitamin and Mineral Deficiencies and How to Fix It! Knowing about several common vitamin and mineral deficiencies, and using food as a

Skin tags are a common skin condition which is caused by an overgrowth of skin tissue. These extra pieces of skin are harmless. Skin tags
The Positive Side of Medicine