
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Hemp is a variety of the Cannabis sativa plant, which has many industrial uses, in fact there are more than 25,000 known uses for it,

Many of us think they know everything about food. Here are 12 facts you probably didn’t know. 1. GMO Food is Legal in Most Countries

No matter how hard the situation is or how big the problem seems, sometimes all you need is a hug from someone close to you

Some people like to perform a cracking neck exercise, and others head to a chiropractor to unkink the knots. Whichever method you choose, please don’t

Before You Trade the Holiday Turkey for a Substitute, Read This: Could Soy Be Bad for Your Skin? By Dr. Agnes P. Olszewski Soy. You’ll

Plate like a French woman! “French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your
The Positive Side of Medicine