
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Do you need them? How often should you take them? This poster has a simple diagram showing the role of antioxidants in the body, why

What Is a Neurovisual Examination? Do you know of anyone with an eye condition such as nearsightedness or astigmatism? What about someone who suffers from

“Why you should walk every day?” Ever wondered why do these fitness coaches vehemently emphasize on walking daily? There were times when our ancestors had

The Pudding Hack: In 1999, UC-Davis civil engineer David Phillips was grocery shopping when he noticed something peculiar. Healthy Choice Foods was offering frequent-flyer miles

As an outsider to the pharmaceutical field, I can only tell the story of the pain that I felt for my sister as I saw

Ensuring your body effectively identifies and safely excretes toxins that enter your system is a major part of staying healthy. Your body contains many systems
The Positive Side of Medicine