
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

4 Ways to Treat Your Swollen Knees Sudden or build up pain on your knee, can slow down your day. The pain may originate from

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[Last Updated on April 28th 2014] Bad breath is one of the most common health problems and most of us are looking for bad breath

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The Positive Side of Medicine