
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Post-traumatic stress disorder (PTSD) often receives a lot of press when it comes to soldiers returning from war. You might have even seen movies where

Lifestyle Changes to Prevent Dementia Dementia is characterized by emotional, mental, and physical deterioration caused by damage to the brain. Symptoms of dementia can develop

See How You Can lose Belly Fat Without Exercise Belly fat is the fat tissue situated around the abdominal organs. Excess belly fat is dangerous

Opioid overdoses remain a huge problem across the United States, but the narcotic also plays a key role in hospitals. The drug is often prescribed

This is an amazing article, I firmly believe in the body’s ability to heal itself and to try natural remedies first. I do not believe

In this interesting page you’ll see 15 amazing facts about coffee. For example coffee has been discovered by a shepherd in Ethiopia; and that light
The Positive Side of Medicine