Yoga Tree

Share This Post

Yoga Tree

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

yoga

More To Explore

Could You Be Exercising Too Much?
guest blogs

Could You Be Exercising Too Much?

Could You Be Exercising Too Much? It turns out that you can have too much of a good thing. Exercise is good for everybody. It

infographics

Fun Eye Facts

I am sure I learned some of this back in high school science, but had forgotten it so its a fun poster to read! Did

Scroll to Top