Natural Flu Remedy

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Natural Flu Remedy

Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!

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Health and Food

Must-see anti-inflammatory food list

Nature has provided us with many anti-inflammatory foods, which don’t just work with negligible adverse reactions, but are also great-tasting and have no negative side

Recipes

Spicy Apple Cake

This is an easy, delicious, spicy cake perfect for fall and winter. Enjoy! Ingredients: 3/4 cup sugar 1/3 cup canola oil 1/4 cup applesauce 3

Awesome in Web

Blood Orange Mimosa Jello Shots

These blood orange jello shots are easy to prepare and they are perfect adult desserts for parties. Watch how to make them in this video.

Health and Food

The Paleo Revolution

According to its advocates, the “Paleolithic Diet” or “Paleo Diet” is ancient answers to modern problems. It’s taken about 10,000 years but the Paleo diet

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