Exercise!

Share This Post

Exercise!

I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!

More To Explore

sleep

What Happens When You Sleep?

What Happens When You Sleep? Did you know that the hours and quality of your sleep has a huge impact on your mood, energy, and

health

Harmful Chemicals in Beauty Products

Last Updated 10/19/12 Everyday we apply different products such as shampoos, lotions, deodorant, makeup,  and lipstick to improve or change our looks,  most of them

Scroll to Top