Exercise!

Share This Post

Exercise!

I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!

More To Explore

This Study Will Make You Eat an Egg a Day
Health Benefits of Foods

This Study Will Make You Eat an Egg a Day

Studies have shown that eating an egg a day can actually reduce the risk of stroke, a condition where a blood vessel bursts in the

inspirational poster

The ones who are crazy enough

“The ones who are crazy enough to think that they can change the world, are the ones who do” ~Steve Jobs    

Scroll to Top