The Positive Side of Medicine
I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!
For thousands of years our ancestors used different methods for birth control, and some of these ways are really strange to our today’s standards: from
10 Commandments For Reducing Stress Originally written by Hilary Langford and expanded by me! – www.hilary.com.au Hilary Langford is a very talented organizational consultant and
We have all read many times what we aren’t supposed to drink or eat to have a perfect skin, but I personally believe is better
Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every
Signs Of Vitamin D Deficiency In the US, it’s extremely common for people to have vitamin D deficiency. Sadly, very few Americans acknowledge the risks.
When we look for a relationship, we often end up making disastrous mistakes and are disappointed. Its important to make the correct moves and avoid
The Positive Side of Medicine