The Positive Side of Medicine
I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!
Pregnancy can be the most beautiful thing that can happen to a woman, but it’s important to know what to do to keep the baby
[nextpage title=”…”] Does Eating Kale Really Damage Your Thyroid? Recently, super-vegetable kale has come under fire for its potentially-harmful effects on the thyroid. While this
Five simple rules for happiness: 1- Free your heart from hatred. 2- Free your mind from worries. 3- Live simply. 4- Give more. 5- Expect
Change Your Sleeping Position for Better Health A good night’s sleep is important, but how we sleep also plays a vital role in staying healthy.
Treat Your Sciatica Pain Without Drugs: 4 Powerful Herbs Sciatic pain is excruciating. Those who suffer from sciatic pain liken it to the mind-numbing pain
What the average American consumes in a year? The answer is 85 pounds of fats and oils, 110 pounds of red meat, 42 pounds of
The Positive Side of Medicine