PositiveMed

The Positive Side of Medicine

Low Fat Ranch (With No Sugar!)

Share This Post

Low Fat Ranch (With No Sugar!)
  • 8 oz plain low-fat Greek yogurt
  • 1 package Hidden Valley Ranch dressing mix
  • 1/2 cup 1% or skim milk

Whisk ingredients together and chill at least one hour before eating, enjoy!

More To Explore

Health and Food

Layered Fruit Gazpacho

As summer is approaching, this layered gazpacho is a refreshing candidate for a delicious dessert in hot weather. The recipe is adopted from backtoherroots blog

Inspiration

PositiveMed Physical Challenge: Day One

Just a few tips to keep us motivated… If you are exercising outside in the cold please dress for the weather, in layers, and for

8 Home Remedies For Post-Nasal Drip
natural remedies

8 Home Remedies For Post-Nasal Drip

Normally, the glands found in your throat and nose secretes mucus to keep your nasal membranes moistened and fight off infections. Post-nasal drip strikes when

Scroll to Top