
- 8 oz plain low-fat Greek yogurt
- 1 package Hidden Valley Ranch dressing mix
- 1/2 cup 1% or skim milk

Whisk ingredients together and chill at least one hour before eating, enjoy!
The Positive Side of Medicine


Whisk ingredients together and chill at least one hour before eating, enjoy!

While watermelon seeds are typically seen as a nuisance, getting in the way of eating a delicious and refreshing fruit, they have a surprising number

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The Positive Side of Medicine