
- 8 oz plain low-fat Greek yogurt
- 1 package Hidden Valley Ranch dressing mix
- 1/2 cup 1% or skim milk

Whisk ingredients together and chill at least one hour before eating, enjoy!
The Positive Side of Medicine


Whisk ingredients together and chill at least one hour before eating, enjoy!

A study presented at the American Academy of Pain Medicine Annual Meeting touts the long-term and immediate benefits of physical conditioning to alleviate chronic pain.

Can Your Medications Be Responsible For Your Weight Gain? It is no secret that obesity has reached epidemic proportions in the United States. In fact,

Dimples on the face are usually considered attractive, dimples on your thighs and buttocks, not so much. Cellulite is common for women and some men,

Mozzarella sticks are the perfect appetizer, but they are also very unhealthy and fattening since they are normally fried, but what if we take the

This poster shows ways to combine food for better health. It’s a great way to get the maximum nutrition from your food. Also more delicious,

Release Your Stress And Calm Your Hormones With THESE Easy Yoga Poses [nextpage title=”…”] Hormonal imbalances can really throw off your body and emotions, especially
The Positive Side of Medicine