
- 8 oz plain low-fat Greek yogurt
- 1 package Hidden Valley Ranch dressing mix
- 1/2 cup 1% or skim milk

Whisk ingredients together and chill at least one hour before eating, enjoy!
The Positive Side of Medicine


Whisk ingredients together and chill at least one hour before eating, enjoy!

This article discusses some of the easiest diets to embark on, depending on personal preference. What is the easiest diet to follow? Well, the answer

7 Tips to Stay Healthy When You Fly By PositiveMed-Team Edited By: Stephanie Dawson In today’s era of globalization many of us fly frequently. Busy

Can you eat whatever you want as long as you workout? Is cardio the only way to lose weight? Do you have to do cardio

4 New Substances Added To List Of Carcinogens We now have even more to worry about when it comes to our health. The U.S. Department

15 Signs You’re Not Getting Enough Potassium And Foods To Help [nextpage title=”…”] Potassium is a mineral that allows the body to functional well and

Are You Accidentally Lowering Your Sperm Count? Find Out Now! Deciding to have a baby is a big step in a couple’s life. The early
The Positive Side of Medicine