
- 8 oz plain low-fat Greek yogurt
- 1 package Hidden Valley Ranch dressing mix
- 1/2 cup 1% or skim milk

Whisk ingredients together and chill at least one hour before eating, enjoy!
The Positive Side of Medicine


Whisk ingredients together and chill at least one hour before eating, enjoy!

Take responsibility for your own happiness, do not expect people or things to bring you happiness, or you could be disappointed. ~Rodolpho Costa

swap 1- Cow milk for nut milk Benefits • high in calcium, • good fats for your body • works well for people looking to

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The Positive Side of Medicine