The Positive Side of Medicine
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga. After decades of dedication, Ms. Porchon Lynch is considered a yoga master by many of her peers and followers, and even with hip replacement, she practices yoga and dance often in her apartment in New York City. Watch these videos to learn more about this inspiring woman:
“I love yoga, it brightens my day and makes everybody smile.”
~Ms. Porchon Lynch
By Sanjana Umarale Every day, a growing number of people choose to take a hiatus from their treadmills, ellipticals, and weights, and join a yoga
Ladies! When the prince of your fairytale turns into the jerk of the story, it’s time to grab a pen, change the end and move
Dates contain substantial amount of dietary fiber and therefore are beneficial in improving the digestive system, specially in treatment of constipation. Dates are extremely rich
In a groundbreaking 20-year study involving nearly 137,000 participants, researchers have uncovered a crucial insight into preventing middle-age weight gain. Contrary to popular belief, avoiding
Even when food additives come from plants they can be harmful to your body. Anything unnatural and/or in a highly concentrated chemical state is something
Don’t be afraid to dream for out of such fragile things come miracles.
The Positive Side of Medicine