10 commandments of mental health
1- Think positively; it’s easier
2- Cherish the ones you love
3- Continue learning as long as you live
4- Learn from your mistakes
5- Exercise daily; it enhances you well-being
6- Do not complicate your life unnecessarily
7- Try to understand and encourage those around you
8- Do not give up; success in life is a marathon
9- Discover and nurture your talents
10- Set goals for yourself and pursue your dreams
Health Benefits of Foods
8 Terrible Things Pesticides Are Doing to Your Body
You may have heard about agrochemicals, home bug sprays and lawn treatments, the truth is they could all be causing chronic illnesses for you and