Abdominal Muscles

Share This Post

Abdominal Muscles

Obliques, rectus abdominus, what is all that? Almost every woman I know has a problem with her tummy, part of the problem is that there are several different muscles that need to be worked separately and together. This poster explains where they are and what they do.

More To Explore

infographics

16 Things You May Not Know About Sleep

16 Things You May Not Know About Sleep Sleep is essential for all of us and lack of sleep can cause serious health problems. People

Scroll to Top