Abdominal Muscles

Share This Post

Abdominal Muscles

Obliques, rectus abdominus, what is all that? Almost every woman I know has a problem with her tummy, part of the problem is that there are several different muscles that need to be worked separately and together. This poster explains where they are and what they do.

More To Explore

Fitness

How To Workout Like An Operator

How To Workout Like An Operator Introducing the most revolutionary workout since Richard Simmons danced to old rock and roll music to get fit. Training

Inspiration

Gandhi’s top 10 fundamentals

Gandhi’s top 10 fundamentals for changing the world: 1- Change yourself 2- You are in control 3- Forgive & let go 4- Without action you

inspirational poster

Life Is Like a Football Match

Life is like a football match… Never mind  the kicks of people, because without the kicks, we never reach to the goal…    

Health and Food

Amazing Health Benefits of Noni Fruit

Noni fruit, also known as Morinda citrifolia, is a small shrub native to the Pacific islands, and has been used for centuries in traditional medicine.

Scroll to Top