Abdominal Muscles

Share This Post

Abdominal Muscles

Obliques, rectus abdominus, what is all that? Almost every woman I know has a problem with her tummy, part of the problem is that there are several different muscles that need to be worked separately and together. This poster explains where they are and what they do.

More To Explore

all positive experiences

Love Yourself!

Love Yourself! By: Dr. Michael L. Johnson Let’s reflect on some of the major emotional issues that many chronic health patients face – Fear, Guilt, Depression,

Allergies

The Allergen Hiding In Your Makeup

Are you familiar with a preservative called methlisothiazolinone? If you use foundation, moisturizer, sunscreen, body wash, or shampoo, you’ve probably rubbed it on your hair

health

The Science of Vitamins and the Body

Most of us know vitamins are essential to our bodies, but many times we don’t know what they actually do, or take them as seriously

Scroll to Top