The Positive Side of Medicine
Detoxification is essential to the weight loss process. There are as many ways to detox as there are diets. Go with something that works for you and that is within your diet. Starting off your day with at least 16 oz. of water, preferably with lemon, is an excellent start! This poster shows how it works:
There are different ways to detox the body. In this link you can find some easy ways to detox effectively.
Walnuts are healthy and are recommended for personal consumptions. Different studies have proven the numerous health benefits of walnuts, which help to prevent and control
5 Weird Things That Can Increase Your Appetite Do you ever wonder why you have a moderate appetite one day, but you suddenly become
Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and
Let’s begin with, what is MUFA? They are plant-base oils, which are packed with nutrient that keep your skin looking youthful and help your digestion
Feel hungry? Which one is your favorite? EAT from Rick Mereki on Vimeo. I love international foods..To me, every culture has hidden its own characters
Ditch the canned cranberry sauce! It’s full of sugars, high fructose corn syrup, and other chemicals. Fresh cranberries are full of Vitamin C, natural anti-inflammatories,
The Positive Side of Medicine