Running 101

Share This Post

Running 101

The science of running correctly in an easy to read poster. Running is great exercise, it’s cheap, and almost everyone can do it. It’s also easy to hurt yourself if you are not doing it correctly. Please check with your physician before starting any exercise program.

More To Explore

health

How to Conceal Dark Undereye Circles

How to Conceal Dark Undereye Circles By PositiveMed-Team Edited By Stephanie Dawson Often people think that dark circles are a result of changes of color

all positive experiences

Work Those Abs!

More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember,

Relationship

6 Compliments Your Man Wants To Hear More

6 Compliments Your Man Wants To Hear More Hey ladies, guys need love too. The problem is, they are way less likely to vocalize the

8 foods for pain relief
brain

8 Foods That Assist with Pain Relief

Now this is awesome, and something that people request from us quite often. Eight foods that help with pain, what an awesome thing! Tart cherries,

Scroll to Top