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The Positive Side of Medicine

Fat Burning Cardio

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Fat Burning Cardio

Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in clothes that move and not bind and shoes with support. Please consult your doctor before starting any exercise program.

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Hyperthyroidism Symptoms- What You Need to Know

[Last Updated: July 23rd 2013] Thyroid problems are so common and it’s estimated that millions of Americans have thyroid issues. One of the most common

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Guide to Juicing Greens

Green juices contain enormous amounts of vitamins, minerals and other beneficial nutrients. Here is a good guide to juicing greens, which many believe has amazing