You Need More Sleep

Share This Post

You Need More Sleep

More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of weight gain, and cause problems with motor dexterity. How much sleep is enough? Check out this poster, everything you need to know about sleep but didn’t know who to ask.

More To Explore

Inspiration

Eventually all the pieces fall into place

Eventually all the pieces fall into place… until then, laugh at the confusion, live for the moment, and know that everything happens for a reason.

weight loss

What is Ayurvedic Diet with Examples

What is Ayurvedic Diet with Examples By PositiveMed-Team Edited By Stephanie Dawson One of the fastest paths to good health is offered by the ancient

infographics

7 Spices that Help You Lose Weight

7 Spices that Help You Lose Weight 1- Turmeric Curcumin, one the most studied active ingredients in turmeric, helps reduce the formation of fat tissue

Scroll to Top