You Need More Sleep

Share This Post

You Need More Sleep

More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of weight gain, and cause problems with motor dexterity. How much sleep is enough? Check out this poster, everything you need to know about sleep but didn’t know who to ask.

More To Explore

psychology

A person who never learned to TRUST

A person who never learned to TRUST confuses intensity with closeness, obsession with care, and control with security. ~Patrick Carnes, psychiatrist    

Pain

Groin Pain Symptoms & Treatments

Groin Pain Symptoms & Treatments Groin pain is complex and can involve many structures. The groin is the junction of the trunk (body) with the

aging

How to Take FIVE YEARS Off Your Face

How to Take FIVE YEARS Off Your Face There is no such thing as the fountain of youth. Aging is inevitable and humans are biologically

Scroll to Top