The Positive Side of Medicine
More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of weight gain, and cause problems with motor dexterity. How much sleep is enough? Check out this poster, everything you need to know about sleep but didn’t know who to ask.
New studies show that people who get their first period after 12 have more health benefits than those who start their periods earlier. A study
Dancing in one of the best exercises you can do, for your body and soul. Its the perfect way for people of all ages to
Top 11 Foods That Detox And Cleanse Your Body The three things that come to mind when it comes to detoxifying and cleansing our body
I personally love berries, and what is better for you than what the earth itself gives you? Black and red raspberries (promising super foods), blackberries,
6 Foods That May Shorten Your Life In an obesity epidemic, more people are looking to practice healthier lifestyles and forgo common food items that
11 Unexpected Uses for Olive Oil Everyone knows that olive oil is great for cooking. But it seems that there really isn’t much that olive
The Positive Side of Medicine