
Flat Abs!
An abdominal workout from Pilates boot camp, my tummy hurts just looking at it, I bet it works too. I figure it’s worth a shot,
The Positive Side of Medicine

An abdominal workout from Pilates boot camp, my tummy hurts just looking at it, I bet it works too. I figure it’s worth a shot,

Have you ever felt that you are carrying the entire world in your shoulders? This can be easily fixed, all you need is a partner

A great writer once said, when asked by a fan how to write, “If you want to write, write.” I have always been a writer,

I have had this saved for some time, I love it, but I never knew quite what to do with it, so I decided that

Sleep Disorders, Exercise and Obesity: The Path to Sweet Dreams By PositiveMed-team Costa Rica office Edited By: Stephanie Dawson Introduction and prevalence of sleep disorders

Baby It’s Cold Outside! Cold Weather and Fibromyalgia Fibromyalgia is such a strange disease, some of us have problems with heat, others cannot handle cold,
The Positive Side of Medicine