
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:

The Positive Side of Medicine

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:


Dry skin can make your face look old prematurely and can result in earlier wrinkles. Do this once or twice a week until moisture levels

Your smile can be messed up by enamel erosion and condition of your teeth. The reason behind this is that the first impression you have

Pains are part of life. Sometimes we feel pain, and nothing is seriously wrong with us. However, pain can sometimes be indicative of more serious

It’s summer time and the living is easy… or is it? Many of us are sweltering in our homes, sweating in the heat, and going
Until death does us part. It sure sounded good when you were standing there in front of your family and friends, lovingly gazing into his

stupid cancer… some of us want a new house..a new car…a new mobile phone…but someone battling cancer wants just one thing: to win the battle!
The Positive Side of Medicine