
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:

The Positive Side of Medicine

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:


This calendar, provided by the World Health Organization (WHO) shows major international awareness days, weeks and months and listing health observances: For a larger view,

Vitamin D helps the intestines absorb nutrients and minerals such as calcium, iron, and zinc. Many people do not consume enough vitamin D in their

In simple but definitive terms, pH is the acidic or basic measurement of a solution, on a scale of 0-14 with the lower digits representing

This Is What Happens If You Put Your Tongue Behind the Upper Front Teeth and Start Breathing [nextpage title=”…”] Extended periods of insomnia are so

11 Migraine Triggers That Will Surprise You [nextpage title=”…”] Mild, moderate or severe, migraine headaches afflict approximately 30 million Americans 75 percent of them being

Natural Treatments for Receding Gums: It Can Simply Change Your Smile !!!!!!! Poor dental hygiene can lead to periodontitis, which is a gum infection that
The Positive Side of Medicine