The Positive Side of Medicine
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:
5 Ways Arguing Can Be Good For Your Relationship Arguing in a relationship seems to bring a negative stereotype when we think about it but
Right Nutrients to Prevent Storing Fat and Muscle Damage The foods you consume around your workouts will have a significant effect on how well your
“It takes a simple-minded man to linger around those who are praised, yet a courageous man to pick up those who have fallen.”¯Daniel Chidiac Walking
At What Age Do Men REALLY Think They Should Get Engaged? Tick…tick…tick! We’ve all heard exaggerated tales of the female biological clock, the inner alarm
There’re many myths and interesting facts about bottled water! For example, unlike the popular belief, bottled water doesn’t taste better than tap water. In fact,
The family of vitamin K can be categorized into two groups of vitamin K1 (Phylloquinone) and vitamin K2 (Menaquinones) molecules which comprise of MK-4 and
The Positive Side of Medicine