
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:

The Positive Side of Medicine

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:


According to Chicago Sun-Times’ annual Singles Survey, a whopping 55% of couples have sex on the first date! We’re told over and over again that

An advisory panel for the Food and Drug Administration (FDA) has declared that phenylephrine, a common ingredient in over-the-counter decongestants, is ineffective for nasal decongestion

Early Detection Saved My Life

Quick and Easy Skillet Dinner (Chicken Parmesan Baked Pasta) Ok, so this might not be the healthiest meal on our website but it is a

10 Diet Mistakes That Make You Gain Fat: The average woman gains 1½ pounds a year during her adult life, so it may be best

Simple Tips for Better Makeup The pros know how to put on makeup quickly and achieve beautiful results, but their methods may seem a little
The Positive Side of Medicine