
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:

The Positive Side of Medicine

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:


Simple Steps to a More Kissable Mouth Spring is in the air, theoretically at least, and it often turns our minds to thoughts of

The Weight Loss Friendly Drinks You Can Get At The Bar So you finally got that match on Tinder. Days of swiping left with the occasional right

Mosquito bites can cause large irritated areas of swelling, soreness, and redness, this is itchy and disturbing. I’m not sure what’s in my blood but

Gross but true You have dozens of tiny arachnids living in your pores and silently pigging out on the grease and natural oils there. Still,

Did you know that 40 million Americans suffer from chronic sleep disorders and another 20 to 30 million experience sleep problems intermittently? Getting a well

Which of These Nipple Types Do You Have? [nextpage title=”…”] They say all women are different, but we know that this is not true. We
The Positive Side of Medicine