
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:

The Positive Side of Medicine

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:


Flossing is one of the most important components of oral health and you need to floss at least once a day for better results. Even

6 Specific Depression Types and Their Symptoms Depression is a common, yet, complicated issue due to its variety of types and severity. Depression can be

Most women know that how they behave while pregnant is incredibly important for the health of the baby, and so they take great pains to

5 Diet Tricks That I Learned From Nicole Scherzinger Nicole Scherzinger is an outstanding entertainer who is well-known for her exceptional looks. Many people are

Dietary Supplement Fact Sheet: Calcium By PositiveMed-Team Edited By Stephanie Dawson People should be eating healthier, replacing supplements with food actually containing the nutrients they

Now that Spring is so close my thoughts are turning to more time spent outside. I found this poster, and thought it was super cool!
The Positive Side of Medicine