
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:

The Positive Side of Medicine

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:


Often, people’s thought processes are filled with “What’s the best steroid to take?”, “How can I get massive fast?” or “Where’s the best place to buy

Colorectal Cancer: Risks & Prevention Colorectal cancer (also known as bowel cancer) is either or a combination of colon cancer (which involves the large intestine

Although most adults desire to make love, there are a number of fears that come with time that is spent in the bedroom. There may

Don’t worry about hard times, because most of the lessons we have in life comes from changes and mistakes.

Did you know that over half of newlyweds don’t make love on their wedding night? In times past, that would almost be considered a sin.

Never blame any day in your life. Good days give you happiness, bad days give you experience. Worst days give you a lesson.
The Positive Side of Medicine