The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
Fish is one of the best foods you can eat: they are one of the best sources of omega-3 fatty-acids, as well as many other
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Smoking, of course, is injurious to your health; there’s no other way around it. But with the advancements in technology, smoking has also peaked to
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The Positive Side of Medicine