The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
Anxious thoughts can hold you captive and keep you on a roller coaster of worry and fear. It seems that you are carried along by
Dr. Aditi Nerurkar, a powerhouse from Harvard University, is not just offering another self-help guide; she’s throwing a lifeline in the turbulent sea of stress.
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What’s Really Prevents People From Cheating If you have ever wondered why your totally amazing partner stays with you when you feel average at best,
Today I received an e-mail from Anita, 42-year-old journalist. “I got divorced two years ago — a surprise for my 40th birthday. And unfortunately, another surprise, when
The Positive Side of Medicine