The Positive Side of Medicine
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!
The consequences of today are determined by the actions of the past; To change your future, alter your decisions today.
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High blood pressure, or hypertension, is one of the most widespread conditions with a shocking 1 out of 3 adults over 25 years affected globally.
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The Positive Side of Medicine