Water in Fruit

Share This Post

Water in Fruit

If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!

 

More To Explore

Vegan Jerky That Tastes Just Like Beef Jerky
Health and Food

Vegan Jerky That Tastes Just Like Beef Jerky

Louisville Vegan Jerky is a vegan food company that makes cruelty-free alternatives to beef jerky. Their texture and flavor are just like beef jerky, and

health

7 Common Habits That Damage Your Hair

7 Common Habits That Damage Your Hair By PositiveMed-Team Edited By Stephanie Dawson Men are more likely to lose hair, but its common in women

inspirational poster

Mahatma Gandhi & Happiness

“Happiness is when what you think, what you say, and what you do are in harmony.” ~Mahatma Gandhi   

Recipes

2 Miraculous Weight Loss Drinks

2 Miraculous Weight Loss Drinks   RECIPE: 1 cup unsweetened 100% cranberry juice 7 cups purified water 1/2 tsp ground cinnamon 1/4 tsp ground ginger

Scroll to Top