The Positive Side of Medicine
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!
From green tea to green vegetables and green fruits, these green foods has lots of health benefits. Here you can see some amazing examples of
Believe it or not, scientists are now discovering that there is a link between a woman’s intelligence and her bust size. There have been scores
10 Ways to Boost Willpower • Meditate Meditation is one of the best techniques to gain self control and improve will power. Practicing meditation daily
DON’T MAKE A DECISION BASED SOLELY ON POPULARITY, JUST BECAUSE OTHER PEOPLE ARE DOING IT DOESN’T MEAN ITS THE BEST CHOICE.
We are so very critical of ourselves, it is heartbreaking. We tend to think if we lost ten pounds (or 20, or 100, or 5)
Embrace and love your body. It is the most amazing thing you will ever own.
The Positive Side of Medicine