Water in Fruit

Share This Post

Water in Fruit

If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!

 

More To Explore

all positive experiences

Moonstruck

For as long as there has been a moon people have speculated about it, dreamed about it, wished on it, and believed it was filled

love & life

I Tried…

“I tried”: The sweetest word you could ever say for a failed relationship. It may be the shortest, but it complements everything.  

Scroll to Top