The Positive Side of Medicine
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!
5 Reasons Your Butt Is Red and Itchy And How To Get Rid Of Them When the buttocks become pruritic, the medical term for itchy,
10 Surprising Dairy-Free Calcium Sources For many years we have heard milk and dairy products are the best calcium sources, but that’s not entirely true,
Stress Relief Techniques: 6 Worst Things To Do When You’re Stressed We all agree that life is stressful. Stress is your single worst enemy. Stress
Sometimes you just have to do what you think you can’t, so you realize that you actually can.
#6- Cranberries 6. A hand full of cranberries outranks nearly every fruit and vegetable including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. #5-Apple
1. The oldest person to climb the seven summitsThe seven summits are the highest mountains of each of the seven continents, and climbing them is
The Positive Side of Medicine