Water in Fruit

Share This Post

Water in Fruit

If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!

 

More To Explore

Chronic disease

The Importance of the Lymphatic System

The Importance of the Lymphatic System! By: Dr. Michael L. Johnson The lymphatic system is the garbage collection system of the body. The majority of

health

Essential Water

Essential Water Water is extremely essential to the human body’s survival. A person can live for about a month without food, but can only survive

Alzheimer's Disease

Famous People With Alzheimer’s Disease

According to Alzheimer’s Disease International, as of 2010, there are an estimated 36 million people worldwide with dementia. Nearly two thirds of them live in

celebrities

10 Selfies From Your Favorite Celebs!

10 Selfies From Your Favorite Celebs! Back in the day, self-portraits were hard. Artists like Frida Kahlo and Francisco de Goya spent countless hours immortalizing

inspirational poster

I Promise Myself

I Promise Myself I promise myself… To be so strong that nothing can disturb my peace of mind. To talk health, happiness, and prosperity to

Scroll to Top