Weight Loss 101

Share This Post

Weight Loss 101

Last Updated 10/23/12

Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat, and what it takes to keep it off. The formula is so simple even I can understand it! This is what keeps a person motivated, a great tool to post in your workout area or on your fridge, be healthy!!

More To Explore

Facts

Little-Known Facts About Left-Handers

In a world seemingly designed for right-handed individuals, left-handers have long remained an intriguing enigma. While they represent a minority, comprising roughly 10% of the

Pain

How You Aggravate Sciatica Without Realizing It

How You Aggravate Sciatica Without Realizing It [nextpage title=”…”] These days, many people struggle with sciatica. Luckily, there are various strategies individuals can implement to

Facts

10 Disgusting Facts About Fast Food

[nextpage title=”…”] After reading this you may never want to eat at a fast “food” restaurant again, these disgusting but true facts about fast-food are

Scroll to Top