Take a Nap!

Share This Post

Take a Nap!

I’m not saying you’re cranky or anything. If I had known, as a child, how much I would love naps so much I would not have fought them so hard. I was looking at this awesome poster about the benefits of getting enough sleep, and the risks of not getting enough. Did you know driving while too tired will give you the same effect as drinking and driving? Keep our roads safe, protect your own health, protect your waistline, grab a blanket, and go take a nap!

More To Explore

Skin Care

Biggest Causes of Easy Bruising

Biggest Causes of Easy Bruising What is a Bruise? A bruise is a common skin injury caused by breakage of tiny blood vessels leaking under

guest blogs

The Pros and Cons of Being an Entrepreneur

I started my first business when I was ten years old. “Dinky Dolls” were miniature paper dolls I custom- made to order, and they quickly

Inspiration

9 foods that melt away flab!

Starving yourself, restricting yourself from delicious meals never works out right, if what you want is to lose that flab and have a boost of

Alzheimer's Disease

HELP STAMP OUT ALZHEIMER’S!

Good afternoon, I am a former caregiver. I recently lost my husband after a long and arduous 15 year battle with Alzheimer’s disease. Please allow

Scroll to Top