The Positive Side of Medicine
There are so many toxic things everywhere in our homes! This is a great quick look at where they are, what they are, and how to keep our kids and pets safe from them. Things that we use every single day can be toxic in the wrong hands! (or paws!)
8 Effective Hip Stretches Your Body Will Thank You For The hips as well as the muscles that surround them help our bodies to move
To be yourself in a world that is constantly trying to make you something is the greatest accomplishment.
The shower is a great place to stretch, doing it with soothing hot water and eyes closed will take your muscle relaxation to another level.
Whether cannabis is welcomed, viewed with suspicion or banned outright depending on the jurisdiction that you live in, the body has a mechanism in place
Never make someone a priority, when all you are to them is an option. ~Maya Angelou
Regular exercise is linked to reduced mortality and cardiovascular risks in both men and women. However, recent research suggests that women may derive greater benefits
The Positive Side of Medicine