There are so many toxic things everywhere in our homes! This is a great quick look at where they are, what they are, and how to keep our kids and pets safe from them. Things that we use every single day can be toxic in the wrong hands! (or paws!)
Fitness
See What Happens to Your Body After 1 Month of Intense Kegel Workouts
Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic
PositiveMed
Apr 15, 2016
