The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Not everything you have stays forever. But there are things you would be glad to fight for, so you can have them longer.
Belly Button Facts and What It Says About You Most of us don’t pay much attention to our belly buttons. Some of us may even
When the surface of the skin is damaged it can result in an infection, and the surrounding area become red and sore. An infected cut
Three waist-whittling moves Muffin tops are a problem spot for many people, try the following exercises that take no longer than 20 minutes a day
“I tried”: The sweetest word you could ever say for a failed relationship. It may be the shortest, but it complements everything.
If you’re a fan of Angry Birds or you played once, you’d be fascinated with these desserts of the green piggies:
The Positive Side of Medicine