The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
This is a very informative infographic about safer love-making, STDs, contraceptives and birth control: Who is making love and how often? Prevalence of STI Common
What Your Sleeping Position Says About Your Relationship Did you know your sleeping positions can reveal things about your personality, as well as the status
I am sure I learned some of this back in high school science, but had forgotten it so its a fun poster to read! Did
This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The
Depression is a common mental condition that can affect people of all ages and from all walks of life. Cases of depression are on the
When a recipe is this easy, and this good, why not avoid all the extra fat, sodium, and calories from a traditional recipe? I borrowed
The Positive Side of Medicine