The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Another recipe for a delicious green juice! We all have different tastes, so having many different choices is of great benefit. This one includes kale
These oven-baked zucchini chips make a healthy substitute for French fries or potato chips, and they taste as good as their deep-fried brethren with only
7 Nuts That Can Help You Live Longer Did you know eating nuts can help you live longer? A new study in The New England
Are you in need of rest and relaxation? Thank God there is a solution for every problem, and this one is an easy one indeed.
The Difference Between Your Birth Date And Your Birth Number, And What It Says About You Your birth date is used to determine your astrological
Adult teeth are permanent and are also designed to last for a lifetime. Adults are always alert when they notice any loose tooth. Some of
The Positive Side of Medicine