The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Stomach ulcers occur when the stomach is overly acidic and originate from lifestyle, diet, or the use of certain medications. Peptic ulcers often go unnoticed
The healthiest diet in the entire world, might not be a diet indeed but a lifestyle full of flavors that doesn’t forbid any food group,
6 Scientifically-Proven Signs You’re More Intelligent Than Average [nextpage title=”…”] People are always looking for magic tricks to become smarter or even look smarter. From
What You Need to Know About Heavy Feet Syndrome and How to Get Rid of It Naturally! If a doctor tells you that they suspect
Sometimes people are beautiful. Not in looks. Not in what they say. Just in what they are. ― Markus Zusak
A study presented at the American Academy of Pain Medicine Annual Meeting touts the long-term and immediate benefits of physical conditioning to alleviate chronic pain.
The Positive Side of Medicine