The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Did you know that some health conditions can affect your hair as much as your body? The following guide can help you separate myths from
What Chocolate Can Do For You By Divya Shree Edited by Stephanie dawson Reviewed By Nima Shei MD Chocolate is usually liked by all age
Can Your Medications Be Responsible For Your Weight Gain? It is no secret that obesity has reached epidemic proportions in the United States. In fact,
1. Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries,
8 Essential Oils and Their Benefits Edited By; Stephanie Dawson • Peppermint oil Peppermint oil is one of the basic necessities that a first aid
What Happens to Your Belly Fat When you Eat a Teaspoon of Syrup Everyday! [nextpage title=”…”] You eat, and invariably that flab will pile up on
The Positive Side of Medicine