The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Are you sure you know what you put into your mouth? Pink SlimePink slime can be found in a lot of processed fast food meat
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Are you limiting your workouts to the weekends? Then you’ve probably learned that infrequent physical exertion often has its revenge the following day in the
Mozzarella sticks are the perfect appetizer, but they are also very unhealthy and fattening since they are normally fried, but what if we take the
The Positive Side of Medicine