The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
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One person really can make if a difference, even if said person is a young man with epilepsy, partial blindness, joint issues, and seizures.
Strawberries, often lauded for their taste and vibrant red hue, might have more to offer beyond flavor. A recent randomized, controlled study delves into the
Your doctor has recommended that you undergo hand surgery to treat carpal tunnel syndrome. But what exactly is carpal tunnel syndrome? Carpal tunnel syndrome is
The Positive Side of Medicine