The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Homemade Skin Moisturizer Recipes For Your Best Skin Ever In the winter and summer your skin needs a moisturizer. The moisturizers available in the market
Among all the aspects of proper hygiene, dental care is one of the most overlooked part. A toothache is a condition that’s commonly viewed as
Secret Ways To Make Your Relationship Shine Like A Diamond Are you been in a relationship that just doesn’t feel like it used to? Maybe
Homemade (Non-Toxic!!) Fabric Softener I have tried vinegar and baking soda in my rinse cycle, this smells better and is environmentally friendly! My favorite kind
Calorie Blasting Cardio Training You Can Do At Home Without Equipment Cardio, short for cardiovascular exercise, is a form of exercise that is designed to
Study Links Dental Health to Brain Volume Loss and Alzheimer’s Risk A recent study has shed light on a concerning connection between poor dental health
The Positive Side of Medicine