The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
This quick rice cake recipe is great light treat for when you feel hungry between meals. What you need: (makes toppings for 2 rice cakes
What is gonorrhea? Gonorrhea is a highly-contagious STD (sexually transmitted disease) that can infect anyone who is sexually active. It causes infections in the throat,
What Happens To Your Body When You Polish Your Nails [nextpage title=”…”] If you are like so many others who love to dabble with nail
Freshly squeezed lemon juice adds quite the flavor and zing to many recipes and beverages. The wonderful citrus components are very healthy, acting as a
A negative thinker sees a difficulty in every opportunity; A positive thinker sees an opportunity in every difficulty.
For emotional, financial, and other reasons, long-term care for seniors may not be an option, especially if their memory, mobility, and other issues are only
The Positive Side of Medicine