The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Top Natural Pain Killers By PositiveMed Staff Reviewed By Nima Shei, MD 1. HYPNOTHERAPY Hypnotherapy is considered to be a great treatment for chronic pain.
We have all experienced times in our lives in which we have felt we needed to lie – either to obtain some kind of happiness
When an old man died in the geriatric ward of a nursing home in an Australian country town, it was believed that he had nothing
Study Finds What Exactly Promotes Weight Gain Weight gain is usually associated with diet and physical activities. Most people know that eating too much, and
Stop waiting for things to happen. Go out and make them happen.
It’s impossible for a relationship to exist without some disagreement. That doesn’t mean the relationship isn’t strong, or that it won’t last a lifetime. It
The Positive Side of Medicine