The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
For those veggie lovers (including myself) this image is even more amazing. The designer/photographer was really creative.
Pancreatic Cancer What Is the Pancreas? The pancreas is a gland that lies behind the stomach in front of the spine that produces chemical enzymes
Through my association with the wonderful people here I am blessed to get to know so many people, some of them inspire me way more
6 Reasons You Wake Up Tired Even After Good Night Sleep [nextpage title=”…”] Congratulations! You found time in your schedule for a solid eight hours
The thyroid gland is a small gland that is located just below the larynx and in front of your trachea. It is an essential part
Summer is back, it’s probably hot and you’re thirsty, here are the best 10 vegan, dairy-free and packed with good-for-you ingredients smoothies. Smoothies are great
The Positive Side of Medicine