The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
We all know stress makes us sick, here is a great poster with how it changes your mind, your body, your emotions, and your behavior.
It’s so simple and healthy. If you know how to make spaghetti (or egg noodle), make it. After that just add a touch of fresh
Life is like Twitter: don’t overflow the timeline of your friends… ~Paulo Coelho
10 disgusting fast food facts that will change your diet Fast Food or as many of us refer to it as junk food is just
Milgram experiment (The Electric Shock Experiment) By Divya Shree Edited By Stephanie Dawson Reviewed By Nima Shei MD The Milgram experiment is a psychological experiment
10 Signs Of Commitment Phobia and What To Do About It So…the good news is that you’ve met someone amazing. The bad news is that
The Positive Side of Medicine