The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
The days are starting to cool down, it’s a great time to start heavier baking and cooking without overheating the kitchen (or the cook!!) If
Before the month is over we were lucky enough to come across this heartwarming story. I am lucky enough to hear about Jonathon on a
This is a very touching story: Yesterday, some of the precious young children who survived the tragedy of the Sandy Hook Elementary School in Newtown,
7 Alternatives to Unhealthy Habits By PositiveMed-Team Edited By: Stephanie dawson 1. If your pep comes from a bottle Before you reach for anther caffeine-charged
Always Attracting Jerks? – Read THIS [nextpage title=”…”] You would be very surprised by what your hands can reveal about your life. A palmist can
Many older people value their independence almost more than anything else, which is probably one reason this interchange went sideways. This subject is very touchy,
The Positive Side of Medicine