The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
In our fast-paced and demanding lives, energy drinks have become a popular go-to solution for combating stress and fatigue. However, it’s crucial to understand the
This’s How Your Body Reacts On Less Than 8 Hours Of Sleep Life is busy for almost everyone, and this lifestyle of overworking and excess
This Butt Exercise Changes Everything When talking about “butt exercises” Donkey Kicks is considered a must among fitness pros.Donkey Kicks aims to strengthen the gluteal
The Secret Truth About Interracial Dating “… racist thought and action says far more about the person they come from than the person they are
A Look at What Cancer Did To One Couple Through A Husbands Lens Angelo Merendino was devastated by his wife Jennifer’s breast cancer diagnosis. Just
Love and passion are the main markers of nearly every relationship, but at times things can change. Sometimes, your partner has lost interest in the
The Positive Side of Medicine