The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
5 Ways to Strengthen Your Family By Divya Shree Edited By Stephanie Dawson Be it a nuclear family, step-family, single-parent family, or an empty-nest family,
I figured that if I said it enough, I would convince the world that I really was the greatest. ~Muhammad Ali
Things have changed. I was then a happy lady that always cheered everyone up. Just one month after giving birth, all I can see was
If you have trouble sleeping, you’ve probably tried all sorts of remedies. There’s no shortage of teas and supplements that promise a better night’s sleep.
Chronic headaches affect approximately 45 million people in the United States. If you suffer from headaches, the first step in finding relief is to determine
Therapy dogs are wonderful creatures that bring joy and all positive emotions to the life of people in hospitals, hospices, learning centers and etc.
The Positive Side of Medicine