The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
What Happens When You Sleep? Did you know that the hours and quality of your sleep has a huge impact on your mood, energy, and
Flower Ice Cubes I saw these ice cubes with pretty flowers in them and wanted to share, as well as a few ideas for safe
It’s the bane of teenage, and sometimes adult, existence-acne. While not all teens suffer from this condition, it’s easy to distinguish the ones who do.
Skin Communicates With Liver By Divya Shree Edited By Stephanie Dawson Our bodies work due to divinely created coordination between the organs in our body
Top 5 Foods for Summer By: Dr. Peter Abaci, founder of Painreliefrevolution.com Well, it’s summer—which means the sun is out, the days are longer, and
Who says nothing is impossible? I’ve been doing nothing for years!!
The Positive Side of Medicine