The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
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This infographic is really interesting! Have you ever thought that we see this world different than all animals?
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The ancient Chinese art of Feng Shui, which means wind and water, is based on the principle of creating a positive environment in the home,
The Positive Side of Medicine