The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Contrary to popular belief, it is actually important to stay physically fit when you’re pregnant. Exercising will not only help you to feel better, but
In my house we had the “3 bite” rule, before anyone was allowed to say they didn’t like something they had to try 3 bites,
5.4 million Americans are living with Alzheimer’s disease. One in eight older Americans has Alzheimer’s disease and it’s growing dramatically. Although there’re few miracles in
All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It
Teething is the process of new teeth rising or erupting through the gums. Classic signs and symptoms of teething are: Drooling Chewing on solid objects
What You Need to Know About Heavy Feet Syndrome and How to Get Rid of It Naturally! If a doctor tells you that they suspect
The Positive Side of Medicine