The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Why Being Single for a Long Time Makes Your Future Relationship Even Better Everyone wants to be in that loving relationship that has stood the
What’s Your Personality Type According to the Way You Hold Your Fist Can the way you hold your fist reveal useful information about your personality?
Have you heard that how your foot pronates, or rolls inward, as you land affects your injury risk? Pronate too much or too little, conventional
This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The
Causes and Treatment of Depression There are several causes that contribute to onset of depressive disorder. This will review some of the causes and some
Generalized anxiety, stress, panic attacks, and depression affect many people worldwide. Women are disproportionately prone to suffer from anxiety for a variety of reasons ranging
The Positive Side of Medicine