The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
20 Unusual Uses For Eggs, Egg Shells, and Egg Cartons Do you have extra eggs, eggshells or egg cartons lying around? Don’t toss them out!
A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer,
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7 Ways to Improve Your Relationship! In the many years that I’ve been doing counseling, I’ve discovered 7 choices that can improve and heal relationships.
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There are far, far better things ahead than any we leave behind. C.S.Lewis
The Positive Side of Medicine