The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Chances are that you have bein advised about the importance of avoiding fried foods. While most people think it is all about fat and salt
If Your Heart Lines Match Up, You’re A Very Special Person! Despite the name, heart lines have nothing to do with your heart health or
Genetically modified organisms (GMOs) are created when the DNA of an organism is inserted into another in a non-natural way. As a result of this,
5 Causes And 5 Treatments Of Irritable Bowel Syndrome Irritable bowel syndrome, often referred to as IBS, affects as many as 55 million people in
Energy drinks have exploded onto the market world-wide. They are replacing our tea and coffee drinking habits. How bad are they for our health? Energy
“Why you should walk every day?” Ever wondered why do these fitness coaches vehemently emphasize on walking daily? There were times when our ancestors had
The Positive Side of Medicine