The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Nothing compares to the joy of being a mother, especially breastfeeding your child. But it isn’t all rainbows and butterflies. Nursing usually comes with sleepless
How Eating A Big Mac Effects The Body After 1 Hour Unless you live on Mars, you probably know fast food really isn’t that good
How Coffee Could Be Killing Your Friendly Relation Drive Sure, drinking coffee gives you a buzz, but not necessarily in the bedroom. The trick is
Canine body language is a great way to help owners understand what dogs are feeling, how they are handling a situation, and what they are
CBD is all the rage right now, but does it actually work? I asked myself that question every day. I couldn’t go on social media
The Positive Side of Medicine
