The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
You can trick your body into burning calories more efficiently, here are some ways you can revive and boost your metabolism. Never skip breakfast!Your metabolism
In this series of pictures, you can see how a week of groceries in different parts of the world look like. Some of these families
What you should know about Abdominal HerniaBy Khrystyana KirtonEdited By Stephanie DawsonReviewed By Nima Shei MD A hernia is a protrusion of tissue from one
You Will Be Amazed By What This Girl Is Doing With Beer While some may consider Budweiser to be an inferior beer unfit for consumption,
On the Go Salads Bringing lunch to work can feel like a chore, it requires planning, getting up early to pack your lunch or remembering
What Happens to Your Body When You Drink Diet Soda: 10 Dangers of Diet Soda 1. Kidney problems In a study conducted by Harvard University
The Positive Side of Medicine