The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Coronary artery disease is a very common condition, especially with those who eat a standard American diet full of hydrogenated oils and sugar. Roughly 1,000,000
The 5 Main Pregnancy Concerns After 35 The age that women have their first child has steadily increased over the last twenty years. Women who
Chia Breakfast Pudding Serves: 8 Ingredients: 1 cup raw cashews, soaked for 2 hours and rinsed 3 cups water 3 tablespoons Grade B maple syrup
Watch What Happens When He Pours Hot Water On Store-Bought Apple This experiment of pouring boiling water over a store bought apple exposes the scary
By Stephen Ridley Everyday the newspaper tells the same depressing stories. Youth crime, corporate tax-avoidance, dishonest lawyers, selfish bankers, mass genocide, needless wars, countless violent
Did you know that your legs have the easiest muscles to keep in shape in your entire body? They have to be strong since they
The Positive Side of Medicine