The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
While watermelon seeds are typically seen as a nuisance, getting in the way of eating a delicious and refreshing fruit, they have a surprising number
The quest for clear and youthful skin is never-ending. And so are your skin care options. That means finding the right match for your skin
A boy in an orphanage drew his mother and slept in her arms…
Stretches to Do Before Bed These three stretches are some effective ways to relax, relieve stress and sleep better during nights! They just take couple
I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body’s emotional energy
Astrological Signs and What They Say About You [nextpage title=”…”] We’re all familiar with astrological signs, right? You know, the signs of the Zodiac that
The Positive Side of Medicine