The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
In a world that often glorifies competitiveness, it’s important to recognize that this trait, while beneficial in many situations, can also have its downsides. When
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How I Overcame My Crippling Anxiety I would imagine everyone experiences anxiety from time to time. But have you ever had full blown panic attacks or
Vitiligo Signs and Symptoms By PositiveMed-Team Edited By Stephanie Dawson Vitiligo is a skin disorder in which white depigmentation patches of irregular shape and size
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Here we have Four different masks for each type of hair that you can easily make in minutes using all-natural ingredients you probably have sitting
The Positive Side of Medicine