The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Cancer is one of the leading health concerns of our day. Nothing can elicit the same fear reaction as a cancer scare. Not only is
Brushing your teeth regularly, flossing and scheduling regular dental checkups are all excellent measures to help prevent cavities. But sometimes your diligence may not be
10 Healthy Recipes To Help Combat Diabetes [nextpage title=”…”] Recent data from the American Diabetes Association claims that over 30 million Americans suffer from diabetes.
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The Positive Side of Medicine