The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Unusual Uses for Lemon Juice By now I am sure everyone has heard of the health benefits of lemon in your drinking water, but are
It is better to be hated for what you are than to be loved for what you are not. ~André Gide
How to Find the Love of Your Life By Andre Carvajal Edited By Stephanie Dawson Finding the person with whom you want to share your
Causes of Blackheads and WhiteheadsBy PositiveMed-TeamEdited By: Stephanie Dawson 1. Stress A daily dose of stress can turn our hair grey and lead to blackheads
A headache is never pleasant, and it can be even worse when you have recurring headaches. Many people regularly have an issue with a dull
How to Keep Bad Moods from Ruining your Weekend By Andre Carvajal Edited By: Stephanie Dawson Bad mood or bad humor is a sudden, sometimes
The Positive Side of Medicine