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Health and Food

Adventures in Low-Carb Days 2 & 3

I gave into the cold virus and rested yesterday, I still ate low carb though, yogurt for breakfast with a few peach slices, baked fish

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7 Day Cleansing Diet Base Plan

This is not a complicated-menu, counting-calorie diet, in fact it’s a really easy 7 day cleanse diet that might help in the transformation of a