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Inspiration

Hinges by Shel Silverstein

If we had hinges on our heads There wouldn’t be no sin, Cause we could take the bad stuff out, And leave the good stuff

Health and Food

Nuts about nuts!

Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Many varieties improve artery linings

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COPD:Chronic Airflow Limitation

Chronic obstructive pulmonary disease (COPD) refers to long-term lung problems that result in blocked air flow in the lungs. The two main COPD disorders are

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We all know that on hot summer days there is nothing more refreshing than a nice cool cocktail, but they often come with ingredients and

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