The Positive Side of Medicine
5 Reasons to Drink Green Tea
1. Contains powerful antioxidants
2. Lessens the risk of cancer
3. Increases rate of fat burned
4. reduces stress
5. It tastes GREAT!
To learn more about what tea to drink, click here.
Sometimes all you can do is… not think, not wonder, not imagine, not obsess; just breath, and have faith that everything will work out for
Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he
Never Stand Still! Interestingly, this photo is from World Economic Forum 2011 in Davos that exhorts participants not to stand still!
Bored with the usual ham and cheese Sandwich? Here is a Sandwich that will bring out your creative, talented side: Pesto, Mozzarella, Baby Spinach, Avocado
The Essentrics Workout is all about stretching and strengthening at the same time. It combines many forms of exercise into one to help users emerge
Aging is a battle, men and women have some of the same issues, and some men handle alone. An enlarged prostate is one of those
The Positive Side of Medicine