The Positive Side of Medicine
5 Reasons to Drink Green Tea
1. Contains powerful antioxidants
2. Lessens the risk of cancer
3. Increases rate of fat burned
4. reduces stress
5. It tastes GREAT!
To learn more about what tea to drink, click here.
10 Ways to Boost Willpower • Meditate Meditation is one of the best techniques to gain self control and improve will power. Practicing meditation daily
Better Chest Without Surgery The chest is an important area for many men and women. There are many women who are concerned about their small
Diet includes: •Daily lean protein (8 oz) try fish and eggs, no red meat. • Eat more plant based foods (whole grains, veggies, fruits) which
A recent study suggests that incorporating tomatoes into daily diets may have a blood pressure-lowering effect, benefiting older adults in preventing and managing hypertension. This
Get An Immediate Energy Boost with These 2 Diet Changes! Unfortunately, flu season is sneaking up on us quickly! We’ve all heard the best advice for
Healing Dry, Chapped Hands Summer is on its way and it’s time to take care of those red, dry, rough, chapped hands (and other body
The Positive Side of Medicine