
Meet the World’s Oldest Female Bodybuilder
Meet the World’s Oldest Female Bodybuilder In this short video, Ernestine Shepherd allows us to peek into her life as the world’s oldest female bodybuilder.
The Positive Side of Medicine

Meet the World’s Oldest Female Bodybuilder In this short video, Ernestine Shepherd allows us to peek into her life as the world’s oldest female bodybuilder.

A real man knows that his words are golden, so he means what he says and talks through his actions.

Put These Plants in Your Bedroom and You’ll Sleep Better Have you tried a heap of techniques to get good sleep? Despite our earnest efforts,

What Does it Mean When Your Poop Floats? More poop floats than what you might think. Thanks in part to an episode of the TV

If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and

With eight hours as the recommended sleep time, you spend roughly a third of your life in bed. Maybe it’s even more than that; the
The Positive Side of Medicine