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Boring nuts? Toast ’em for omega-3s!

This commentary is originally from NewJerseyNewsroom.com BY VICKY DeROSA You know what gets a bad rap? Nuts! Listen my friends, nuts are an extraordinary way

Health Benefits of Foods

Top 25 Reasons to Use Coconut Oil

This is a great quick-look poster with a few of the many things you can do with that coconut oil you bought that’s just sitting

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Can You Make Love With a Tampon In?

Lovemaking with a tampon in is not a no-strings-attached proposition. It really isn’t always easy to coordinate your love life with your period. Lovemaking during your period

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THANKSgiving

There is so much more to this time of year than the hustle and bustle, the crowds, and the stress. It really is a good

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