The Positive Side of Medicine
10 Things You Must Give Up to Move Forward:
1. Letting the opinions of others control your life
2. The shame of past failures
3. Being indecisive about what you want
4. Procrastinating on the goals that matter to you
5. Choosing to do nothing
6. Your need to be right
7. Running from problems that should be fixed
8. Making excuses rather than decisions
9. Overlooking the positive points in your life
10. Not appreciating the present moment
Anxiety is a state of fear or apprehension in the face of threat or danger. It is a natural, healthy response since it allows the
Heartburn refers to painful indigestion that causes burning sensations in the upper abdomen and chest. The common symptoms of heartburn include general discomfort in your
Does It Matter When You Get Your Workout In? By PositiveMed-Team Edited By Stephanie Dawson Each person is different and so are their exercise habits.
3 Main Stretches for Painful Knees One of the most common complaints people had is knee pain, but that minor aches responded well to exercise, physical
10 Reasons to Smile More Edited By: Stephanie Dawson • It boosts your immune system Smiling enhances the immune system of our bodies which makes
7 Common Mistakes People Make That Make Them Look Older Smoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are
The Positive Side of Medicine