The Positive Side of Medicine
10 Things You Must Give Up to Move Forward:
1. Letting the opinions of others control your life
2. The shame of past failures
3. Being indecisive about what you want
4. Procrastinating on the goals that matter to you
5. Choosing to do nothing
6. Your need to be right
7. Running from problems that should be fixed
8. Making excuses rather than decisions
9. Overlooking the positive points in your life
10. Not appreciating the present moment
Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance, if you have a
Causes and Treatment of Depression There are several causes that contribute to onset of depressive disorder. This will review some of the causes and some
Asthma is a disorder that causes the airways of the lungs to swell and narrow. The symptoms of asthma include cough, increase in mucus, shortness
The sound of horns, sirens and noisy trucks may take a toll on your blood vessels, according to a recent study that found an association
Want to Stop Aging? Spice Up Your Life I constantly tell my patients, “If you want to stay young, don’t reach in your medicine cabinet—reach
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
The Positive Side of Medicine