Fact about lettuce

Share This Post

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
 

 

More To Explore

all positive experiences

Cartoons and Mental Health

This is a funny look at some common (and uncommon!) disorders as seen through the eyes of some favorite cartoon characters, so much more than

Mind Games Narcissistic Men Play with You
Relationship

Mind Games Narcissistic Men Play with You

Have you fallen in love with narcissistic men? Yuck. The serious truth is that a narcissist can be one of the toughest personalities to deal

Alternative Medicine

Myomas, or Fibroids

By definition, a myoma is a benign growth of smooth muscle on the uterine wall. These non-cancerous tumors are made of fibrous tissue and are

Cycling Could Be Desensitizing Your VAGINA
Women’s Health

Cycling Could Be Desensitizing Your Vagina

Cycling is a killer workout, and spin classes are a major trend in the fitness industry. If you’ve ever tried cycling, one of the first

Scroll to Top