
Why hills make you a better runner
Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and
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Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and

The 10 Most Important Nutrients for Underactive Thyroid An underactive thyroid, also known as hypothyroidism, is the most common condition of the thyroid, affecting 3.7%

5 Easy Foot Motions to Alleviate Your Back, Hip and Knee Pain Suffering from joint pain, especially in the back, hip and knee regions, can

How will pregnancy be in the future, you would wonder, when considering the remarkable contribution of scientific advances to date. Enormous advances in medicine and

How To Eliminate Head Lice With This Simple, Safe & Natural Remedy Head lice removal is undeniably challenging. Studies show that one head lice is

[By Nima Shei and Stephanie Dawson] As the season of cold and flu is here, it’s a good time to look into natural remedies that
The Positive Side of Medicine