
Top 10 Metabolism Bumpers
Healthy foods that rev up your metabolism, helping to kick it into high gear. Combine this with 30 minutes of exercise 4 times a week
The Positive Side of Medicine

Healthy foods that rev up your metabolism, helping to kick it into high gear. Combine this with 30 minutes of exercise 4 times a week

Sometimes the people whom we’ve known for only a short amount of time have a bigger impact on us than those we’ve known forever. ~

Yes, I came up with that one myself. It’s breast cancer awareness month, all through October we will be sharing facts, figures, etc. with you.

Blood Sugars, High or Low? Diabetes (high blood sugar) has reached epidemic proportions in America, we must be very alert to the signs and symptoms,

What Happens to Food After You Eat It? Different foods have different effects on your body, it’s good to know what happens during the digestive

You don’t always get what you wish for, but you get what you work for.
The Positive Side of Medicine