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heart health

7 Warning Signs of Heart Attack In Women

Symptoms of myocardial infarction, or heart attack, are different in men and women. Experts say signs of heart attack exhibited in men are not displayed

Health and Food

How to make a stripy parfait

Parfait is a delicious and healthy dessert. In fact, it’s not anything more than fruits, yogurt and granola and you can easily make some amazing

Health and Food

The Importance of Healthy Breakfast

Breakfast is the most important meal of the day, this is because it follows the longest period of time you would normally go without eating,

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