things I’ve learned the hard way in life

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happiness

Dance like there’s nobody watching…

“You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, Sing like there’s nobody listening, And live like it’s heaven on earth.”

Inspiration

I hated every minute of training

I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ ~Muhammad Ali

Alternative Medicine

Get Hip to These Remedies

You may already know hips are a tricky place for pain, a problem with your hip can cause pain somewhere else, such as your groin

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