
Stay Healthy, Do CrossFit
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied
The Positive Side of Medicine

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied

The hamstring muscles play a key role in daily movement with knee flexion and hip extension. Tight hamstrings, however, can cause aggravating pain in the

This is an interesting idea, how do you feel about ‘living on’ as any plant or tree you like after death? There is now available

You miss 100% of the shots you don’t take. ~Wayne Gretzky

9 Reasons You Need More Bathroom Breaks [nextpage title=”…”] Bathroom breaks can be a disturbing problem that interferes with work responsibilities and social activities. This annoying symptom

There’s no denying that a majority of the population today desire to shed a few pounds but fail to act upon or do so halfheartedly.
The Positive Side of Medicine