Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Inspiration

Anxiety and the Infertility Rollercoaster

Many people all around us are struggling with infertility. Infertility can a silent hell. People do not talk about infertility issues like they would if

Inspiration

Reuse!

I thought this was such a cool concept, I have made toilet bowl brush holders from plastic bottles, as well as crafts with the kids

Body Image

Meet the World’s Oldest Female Bodybuilder

Meet the World’s Oldest Female Bodybuilder In this short video, Ernestine Shepherd allows us to peek into her life as the world’s oldest female bodybuilder.

Scroll to Top