Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Bipolar Disorder

Beyond Diagnosis: Bipolar Disorder Understanding!

Bipolar disorder, a condition characterized by extreme mood swings, often flies under the research radar, especially concerning Bipolar 1. Despite impacting 2.6% of Americans, understanding

Why Nurses Make the Best Doctors
Facts

Why Nurses Make the Best Doctors

One of the career advances most discouraged seems to be the transition from nurse to doctor. There may be a number of reasons why society

all positive experiences

… A Little Help From my Friends

I have always been very blessed in my friendships, I have people that I have known my whole life as well as new friends and

Fitness

Nature Walk Workout

Nature Walk Workout   I had the pleasure of going on an early morning power-walk with my sister and her dog, Ozzy, on a recent

Scroll to Top