Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Fitness

Don’t quit!

Don’t quit. Suffer now and live the rest of your life as a champion. ~Muhammad Ali    

health

3 Natural Treatments For Sweaty Feet

There is nothing better than a foot rub if you can find a friend or partner to give your aching, sweaty feet a treat, after

divorce

10 Most Common Causes of Divorce

The No. 1 Cause of Divorce May Not Be What You Think: The Most Common Causes of Divorce • Bad selection- I chose wrong, I

Scroll to Top