Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

all positive experiences

My Food is Sad…

New studies have shown that eating food high in trans fats can increase your sadness, and not by feeling guilty; so it’s bad for your

funny

Dear Heart!

Dear Heart! please stop getting involved in everything. Your job is to pump blood, that’s it!    

Health and Food

Green Weight Loss Smoothie!

This weight loss smoothie is a great tool you can use to see awesome weight loss results and it is perfect to get your day started

Scroll to Top